Wrestling For BJJ - Vol 1 - Basic Concepts
***This video is available for immediate viewing after purchase - both online and offline.
Learn from 4x All American wrestler and 3x IBJJF World No-Gi Champion, Coach Fred Leavy!
Coach Fred is one of the most experienced Jiu-Jitsu-specific wrestling coaches.
He came to Atos in 2013 to train Andre Galvao and the Atos team and has since established himself as a core part of the team.
In this Master Class Seminar series - designed for the beginner Jiu-Jitsu athlete or any athlete interested in improving their wrestling skills - Coach Fred takes you through the core concepts of wrestling for Jiu-Jitsu.
This is part 1 of a three-part series designed to give you everything you need to be successful on your feet.
Learn the proper stance and sprawl, as well as the basic details and drills for the collar tie, duck under, single-leg variations, double-leg variations – and more!
What you’ll learn:
-How to seamlessly integrate wrestling into your Jiu-Jitsu game
-Various tie-ups and how to execute them most effectively
-Takedowns from these specific tie-ups
-The four lines of defense that are key to a successful stand-up game
This course is designed for Jiu-Jitsu practitioners of all levels looking to level-up their wrestling.
At just $35.50, this course is a steal.
The course contains 31 individual lessons – that’s almost 2.5 hours of content!
Buy now and start dominating your training partners on the feet!
About Fred Leavy:
Coach Fred is a 3x IBJJF World No-Gi Champion, a 4x SJJIF No-Gi World Champion, a 4x All American Wrestler, a 2x National Champion in Wrestling and an Ironman World Champion.
He received his black belt from Andre Galvao in December 2018.
*Video Instructional Available for immediate viewing online & offline after purchase
*All content has both English & Portuguese Subtitles
*Courses must be purchased through a browser. Once purchased, the course will be available to watch in the Atos BJJ On Demand app
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3 Different Types of Stance
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches 3 Different Types of Stance.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Natio...
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Sugar Foot Right/Left Stance
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sugar Foot Right/Left Stance.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrest...
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Stance With Motion
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Motion.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champi...
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Stance With Partner Motion Drills
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Partner Motion Drills.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in ...
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Forehead to Forehead Drills
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Forehead to Forehead Drills.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nation...
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Four Lines of Defense (Forhead, Hands, Forarms, Hips)
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Lines of Defense (Forehead, Hands, Forearms, Hips).
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wres...
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Four Line of Defense Partner Drills
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Line of Defense Partner Drills.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2...
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Four Line of Defense Partner Drills Extra Details
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Line of Defense Partner Drills Extra Details.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler i...
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Four Line of Defense Partner Drills - Double Disruption
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Line of Defense Partner Drills - Double Disruption
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wres...
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Four Lines Defense Drills - Putting It All Together
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Lines Defense Drills - Putting It All Together.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nat...
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Inside Control Collar Tie
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Control Collar Tie.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National...
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Outside Elbow Control Tie Up
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside Elbow Control Tie Up
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nation...
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Double Inside Control Tie Up
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Double Inside Control Tie Up.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Natio...
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Double Outside Elbow Control
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Double Outside Elbow Control.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Natio...
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Partner Drills Using These Basics Tie Up
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Partner Drills Using These Basics Tie Up.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in colleg...
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Inside Control Collar Tie To Windshield Wiper
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Control Collar Tie To Windshield Wiper.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in co...
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Inside Control Collar Tie to Windshield Wiper to Double Leg
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Control Collar Tie to Windshield Wiper to Double Leg.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American ...
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Outside Elbow Control Collar Tie to High "C"
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside Elbow Control Collar Tie to High "C"
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in coll...
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Outside Control Elbow Pass to Double Leg
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside Control Elbow Pass to Double Leg.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college...
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Double Inside Control Tie to Duck Under
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Double Inside Control Tie to Duck Under.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college;...
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Double Outside Elbow Control Tie to Duck Under
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Double Outside Elbow Control Tie to Duck Under.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in ...
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Exploring Tie Up Concepts
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Exploring Tie Up Concepts.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National...
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Extra Details on Inside Control Elbow Pass
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Extra Details on Inside Control Elbow Pass.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in colle...
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Inside Control Elbow Pass to Single Leg on Opposite Side
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Inside Control Elbow Pass to Single Leg on Opposite Side.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wre...
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Outside Elbow Control Tie Up to Duck Under Details
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside Elbow Control Tie Up to Duck Under Details.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler ...
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Pummel Inside Control Collar Tie to Snap Down
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Pummel Inside Control Collar Tie to Snap Down.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in c...
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Down Blocking Against Single Leg & Double Leg
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Down Blocking Against Single Leg & Double Leg.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler i...
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Making Contact Using Opposite Lead Leg Post
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Making Contact Using Opposite Lead Leg Post.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in coll...
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Basic Sprawl Concepts
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Basic Sprawl Concepts.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Ch...
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Sprawl Against Double Leg
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sprawl Against Double Leg.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National...
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Single Leg Sprawl Defense - Misdirecting Your Opponent Head to the Outside
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg Sprawl Defense - Misdirecting Your Opponent Head to the Outside.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4...
