Outside Elbow Control Tie Up to Duck Under Details
Wrestling For BJJ - Vol 1 - Basic Concepts
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8m 57s
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside Elbow Control Tie Up to Duck Under Details.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
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