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Making Contact Using Opposite Lead Leg Post

Wrestling For BJJ - Vol 1 - Basic Concepts • 9m 10s

Up Next in Wrestling For BJJ - Vol 1 - Basic Concepts

  • Basic Sprawl Concepts

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Basic Sprawl Concepts.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Ch...

  • Sprawl Against Double Leg

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sprawl Against Double Leg.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National...

  • Single Leg Sprawl Defense - Misdirect...

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg Sprawl Defense - Misdirecting Your Opponent Head to the Outside.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4...