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Basic Sprawl Concepts

Wrestling For BJJ - Vol 1 - Basic Concepts • 3m 11s

World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Basic Sprawl Concepts.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.

Instagram: @extremenhb

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Up Next in Wrestling For BJJ - Vol 1 - Basic Concepts

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    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sprawl Against Double Leg.

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