Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Buy or rent Learn more

Already paid? Sign in

Sprawl Against Double Leg

Wrestling For BJJ - Vol 1 - Basic Concepts • 8m 15s

World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sprawl Against Double Leg.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.

Instagram: @extremenhb

Tags
Fred Leavy, Double Leg

Up Next in Wrestling For BJJ - Vol 1 - Basic Concepts

  • Single Leg Sprawl Defense - Misdirect...
    07:46
    Single Leg Sprawl Defense - Misdirect...

    Single Leg Sprawl Defense - Misdirect...

    World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg Sprawl Defense - Misdirecting Your Opponent Head to the Outside.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4...

×