Watch now “Mental Coach: Workshop for Athletes”, a workshop by Mayra Ramos, Founder of “Atleta Campeão”. Read more about the workshop below.
Let's face it. There's nothing more frustrating than losing a competition to yourself before it starts...
“Mayra! Get up… go, one more.” Shouted my coach f...
We start with a summarized explanation of criminal assaults. The summary includes 4 phases common to every criminal assault and a few trends within each phase. We use an understanding of criminal assault to develop our reactionary response, known as “the game-plan.” The game-plan serves as a logi...
Galvao Teaches how to Tap Out everyone the Right way in the gym & in tournaments with this Super Simple & Powerful Submission to get in BJJ.
Andre Galvao is a 6x IBJJF Black Belt World Champion.
GALVAO shows you his secrets to get & finish the Omoplata on everyone.
Galvao won many world titles...
Seminar Taught by Andre Galvao at Atos Jiu-jitsu affiliate in Austin Texas. The multiple-time world champion Andre Galvao teaches different ways to approach the guard from Top Position and how to surprise your opponent. Learn the essential details about the mindset while you're applying the techn...