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  • Atos BJJ On Demand Membership

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    Time to Invest in Yourself! The Atos BJJ On Demand is the best online tool to level up your jiu-jitsu. Learn from the best jiu-jitsu competitor of all time, Andre Galvao. Sign up now!!

  • The Next Step After Closed Guard - Lucas Barbosa

    9 videos  |   Buy $77

    VIDEO AVAILABLE FOR IMMEDIATE VIEWING ONLINE OR OFFLINE AFTER PURCHASE.

    - 4x World Champion Black Belt No-Gi and ADCC Bronze Medalist Lucas "The Hulk" Barbosa shows the body lock passing system he uses to pass all kinds of guards no-gi.

    - 9 video classes breaking down this powerful pass step-b...

  • Countering Takedown Counters - Fred Leavy

    16 videos  |   Buy $49

    LEARN FROM 4X ALL-AMERICAN, COACH FRED LEAVY!

    AVAILABLE NOW!
    In this course - designed for the beginner jiu-jitsu athlete or any level athlete interested in improving his or her wrestling skills - Coach Fred Leavy shows the core concepts of wrestling for jiu-jitsu!

    Learn different variations, ...

  • Hippoplata: Attack & Submissions by Galvao

    15 videos  |   Buy $127

    Learn from ADCC Hall of Fame & Multiple Time ADCC Super Fight Champion Andre Galvao.
    NEARLY 4 HOURS OF CONTENT! 12 LESSONS TO LEVEL UP YOUR BJJ SKILLS FOREVER!

    Learn and use the Hippoplata to escape from pressure passing directly to counter attacks submissions like the twister, the calf slice, ...

  • Dealing With Closed Guard From Top By Galvao

    24 videos  |   Rent $49   |   Buy $147

    Learn from multiple time IBJJF & ADCC hall of the fame Andre Galvao!

    In this Master Class series, Andre Galvao shows the defensive and offensive strategies in dealing with the closed guard from top position! Learn how to properly posture, defend some of the most common attacks from closed guard,...

  • Judo For Jiu-Jitsu Fighters by Dom Bell

    23 videos  |   Buy $77

    **Learn from 2021 World Masters Champ Dominique Bell.

    In this Instructional, Dominique Bell shows the most effective judo takedowns for the jiu-jitsu practitioner. In addition to several high-percentage throws, foot sweeps and takedowns, Dom also shares some the basic concepts that will help you...

  • Wrestling For BJJ Vol. 3 Takedown Defenses

    10 videos  |   Buy $49

    🏅LEARN FROM 4X ALL AMERICAN - COACH FRED LEAVY! Wrestling For BJJ Vol. 3 Takedown Defenses & Concepts.

    ✅Level up your skills on defending takedowns using concepts and learn fundamental lessons to solve problems on dealing with wrestlers from Atos HQ Wrestling Coach 4x ALL American Coach Fred Lea...

  • The Offensive Lapel Guard - Matheus Menezes

    10 videos  |   Rent $9.95   |   Buy $29.95

    *Learn from IBJJF world & pan champion Matheus Menezes!

    In this course, you will learn how to be offensive using the lapel guard. Matheus will teach you how to use the lapel guard to sweep, back take, and submit from this technique.

    It features 10 individual lessons, consisting of nearly 1 hour...

  • The Escape Artist Series Vol 4 | Adam Bradley

    22 videos  |   Rent $29   |   Buy $39.99

    Learn from IBJJF World Champion Adam Bradley!
    Develop an effective escape plan against side control, north-south, and knee on belly.

    Take your defensive game to the next level with part 4 of the "Escape Artist" series!
    Stay out of danger by using Adam’s battle-tested, preemptive defense to help...

  • BASIC OF PERFORMANCE NUTRITION by Cody McBroom

    8 videos  |   Buy $19.95

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    This course is your fast path to the fundamentals of performance nutrition and has been created for you by Cody McBroom - Founder of Tailored Coaching Method, an Online Nutrition Coaching Company.

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  • Single Leg X Guard | Kaynan Duarte

    17 videos  |   Buy $77

    LEARN FROM ONE OF THE BEST BJJ COMPETITORS NOWADAYS!

    In this Master Class instructional series, Kaynan Duarte teaches his best moves from Single Leg X Guard. This system has been developed by Kaynan Duarte since he was a purple belt, with techniques that will level up your jiu-jitsu no matter wh...

  • The "Hulk" Smash Body Lock Pass By Lucas Barbosa

    22 videos  |   Buy $87

    VIDEO AVAILABLE FOR IMMEDIATE VIEWING ONLINE OR OFFLINE AFTER PURCHASE.

    - 4x World Champion Black Belt No-Gi and ADCC Bronze Medalist Lucas "The Hulk" Barbosa shows the body lock passing system he uses to pass all kinds of guards no-gi.

    - 22 full volumes of content, breaking down this powerful ...

  • The Ghosting Pass Concepts | Andre Galvao

    4 videos  |   Rent $19.95   |   Buy $49.95

    *Video Instructional Available for immediate viewing online & offline after purchase.
    *ALL CONTENT HAS English & Portuguese Subtitles!

    - Learn from 6x ADCC World Champion Andre Galvao the concepts on how to apply the GHOSTING PASS. LEARN A GREAT way to confuse any NO-GI guard player.

    - 6x IBJ...

  • Wrestling For BJJ" - Vol 1 - Basic Concepts

    31 videos  |   Rent $9.95   |   Buy $35.50

    LEARN FROM 4X ALL AMERICAN - COACH FRED LEAVY!

    In this Master Class Seminar series - designed for the beginner jiu-jitsu athlete or any level athlete interested in improving his or her wrestling skills - Coach Fred Leavy shows the core concepts of wrestling for jiu-jitsu! Learn the proper stance...

  • "Wrestling For BJJ" Vol 2. 2 on 1 The Russian Tie

    11 videos  |   Rent $9.95   |   Buy $35.50

    LEARN FROM 4X ALL AMERICAN, COACH FRED LEAVY!

    AVAILABLE NOW!
    In this course - designed for the beginner jiu-jitsu athlete or any level athlete interested in improving his or her wrestling skills - Coach Fred Leavy shows the core concepts of wrestling for jiu-jitsu!

    Learn different variations, ...

  • 🇧🇷O INSTINTO ARANHA - Vol. 2 | Jonnatas Gracie

    11 videos  |   Rent $24   |   Buy $70

    Aprenda os segredos do nosso campeão Jonnatas Gracie, dono do "INSTINTO ARANHA" - uma das guardas mais frustrantes do BJJ.

    Controle, Ataque e faça boas transições da técnica eficiente e de alto nível, detalhes de mestre, e todo controle de distancia da guarda-aranha.

    NESTE VOLUME VOCE APRENDE...

  • 🇧🇷O INSTINTO ARANHA - Vol. 1 | Jonnatas Gracie

    10 videos  |   Rent $24   |   Buy $70

    Aprenda os segredos do campeão mundial Jonnatas Gracie, dono do "INSTINTO Guarda ARANHA" - uma das guardas mais dificeis de passar do BJJ.

    Controle, Ataque e faça boas transições da técnica eficiente e de alto nível, detalhes de mestre, e todo controle de distancia da guarda-aranha.

    NESTE VOL...

  • THE X, Y & "C" GUARD PASS SYSTEMS by Liera Jr

    4 videos  |   Rent $4.99   |   Buy $14.99

    LEARN FROM BLACK BELT EUROPEAN CHAMPION, MIKE LIERA JR!

    The " X, Y & C GUARD PASS SYSTEMS" by Liera Jr

    VIDEO AVAILABLE FOR IMMEDIATE VIEWING ONLINE OR OFFLINE AFTER PURCHASE.

    - Black Belt Adult European & Pan Champ Liera Jr shows the "X, Y & C GUARD PASS system" he uses to pass the DLR & Sit ...

  • No-Gi Takedown Fundamentals | Andre Galvao

    48 videos  |   Rent $49   |   Buy $147

    Learn from ADCC Hall of The Fame Andre Galvao!

    If you are an Atos on Demand member, you can watch this course for FREE.

    This course details the fundamental takedown techniques and concepts utilized in no-gi Brazilian Jiu-Jitsu. Designed for those who have minimal to some experience with Brazili...

  • Foundations of Passing De La Riva | Rolando Samson

    9 videos  |   Rent $17   |   Buy $67

    Learn from Multi Time IBJJF World Champion Rolando Samson!

    In this Master Class Atos Black Belt Rolando Samson will teach how to build your foundation on De la Riva guard pass. You will learn how to behave on top when your opponent has the De la Riva hook, this course will give you a solid under...

  • Mount Escape Fundamentals Course | Andre Galvao

    19 videos  |   Rent $42   |   Buy $127

    Learn from multiple time ADCC - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Learn the fundamental concepts and techniques behind the most effective mount escapes! Designed for beginner to intermediate level practitioners (white to purple belt) of Brazilian Jiu-Jitsu, as well as a grea...

  • Mount Attack Fundamentals Course | Andre Galvao

    24 videos  |   Rent $42   |   Buy $127

    Learn fundamentals side control attacks from multiple time ADCC World Champ - ADCC Hall of Fame & 6x IBJJF World Champion Andre Galvao!

    Learn the fundamental concepts and techniques behind the most effective attacks from mount! Designed for beginner to intermediate level (white to purple belt) p...

  • Knee Cut Pressure Seminar | JT Torres

    6 videos  |   Rent $19.99   |   Buy $29.99

    Learn from 2x ADCC World Champion JT Torres!

    In this Master Class series, JT Torres shows all the tips and tricks that have made him one of the best knee cut pressure passers in the world! Go in-depth into how and where to grip, the best way to enter, how to position your body, and more!

    Featu...

  • Side Control Escape Fundamentals Course by Galvao

    28 videos  |   Rent $42   |   Buy $127

    Learn from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Introducing the most complete BJJ course on how to escape side control! Taught by multiple-time World and ADCC Champion Andre Galvao! Content includes how to properly frame, several basic escapes from si...

  • Side Control Attack Fundamentals Course by Galvao

    45 videos  |   Rent $49   |   Buy $147

    Learn how to side control attacks from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Introducing the most complete BJJ course on side control attacks! Taught by multiple-time World and ADCC Champion Andre Galvao, this instructional details the most effective s...

  • Killing the Knee Shield Half Guard Course | Galvao

    41 videos  |   Rent $42   |   Buy $127

    Learn how to kill the knee shield with multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    In this Master Class series, 5X IBJJF World Champion Andre Galvao will change your mindset and the way you see and address the knee shield when you are on top. You will learn...

  • The Escape Artist Series - Vol. 1 by Adam Bradley

    23 videos  |   Rent $29   |   Buy $77

    Learn from IBJJF World Champion Adam Bradley!

    In this Master Class series, Adam Bradley shows how to escape and recover from some of the most common positions in jiu-jitsu... as well as to reverse the position in order to set up your own attacks!

    Featuring 24 individual lessons, consisting of n...

  • The Escape Artist Series - Vol. 2 by Adam Bradley

    27 videos  |   Rent $7.95   |   Buy $19.95

    Learn from IBJJF World Champion Adam Bradley!

    In this Master Class Seminar series, Adam Bradley shows some of the most effective escapes from upper body submissions! Learn how to escape the triangle, guillotine, rear naked choke, omoplata and more!

    Featuring 27 individual lessons, consisting ...

  • The Escape Artist Series - Vol.3 | Adam Bradley

    33 videos  |   Rent $7.95   |   Buy $19.95

    Learn from IBJJF World Champion Adam Bradley!

    Develop an effective escape plan against mount and back attacks including chokes and upper body submissions such as arm bars, shoulder locks, and more!

    Take your defensive game to the next level with part 3 of the "Escape Artist" series!
    Stay out of...

  • Defending & Countering Pressure Pass by Galvao

    18 videos  |   Rent $39   |   Buy $127

    If you are an Atos on Demand member, you can watch this course for FREE.

    Learn from multiple-time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Designed for those with an intermediate level of understanding in Brazilian Jiu-Jitsu, this Pressure Pass Defenses and Counter At...

  • 🇪🇸Curso Guía de Competencia | Demian Balderrama

    25 videos  |   Rent $9.95   |   Buy $29.95

    En esta aula de competencia, Demian Balderrama enseña una serie de técnicas que he utilizado en el circuito de competencias para tener buenos resultados en las divisiones más ligeras de jiu-jitsu. La aula incluye un sistema de pases de guardia, guardia abierta y como utilizar el berimbolo para pa...

  • The Panda Guard Systems | Nikki Sullivan

    26 videos  |   Rent $14.95   |   Buy $39.95

    Learn from IBJJF World Master Champion Nikki Sulivan!

    In this Master Class Seminar series, Nikki Sullivan shows her famous Panda Guard system! Learn the best entries into Panda Guard, as well as the sweeps and attacks that make her system so effective for the inversion game!

    Featuring 26 indiv...

  • The Chair Guard System | Nisar Loynab

    30 videos  |   Rent $14.95   |   Buy $39.95

    In this Master Class series, Nisar Loynab shows all the details he uses for one of the most effective open guards... the Chair Guard! Featuring how to pull into chair guard, basic concepts about the guard, transitions into other guards, sweeps, and some sneaky submissions!

    Featuring 31 individu...

  • Killing The Butterfly Guard Course | Andre Galvao

    33 videos  |   Rent $39   |   Buy $127

    Learn from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    In this course, 6x IBJJF World Champion & 6x ADCC World Champion Andre Galvao shows the best and most effective techniques for killing, passing, and counter attacking the butterfly guard! Learn folding p...

  • Intro to BJJ White Belt Curriculum Vol 1 - Galvao

    19 videos  |   Rent $39   |   Buy $127

    If you are an Atos on Demand member, you can watch this course for FREE.

    Learn from multiple-time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Designed both for those who have little to no experience with Brazilian Jiu-Jitsu, or the everyday practitioner with an interest ...

  • Intro to BJJ White Belt Curriculum Vol 2 | Galvao

    24 videos  |   Rent $39   |   Buy $127

    If you are an Atos on Demand member, you can watch this course for FREE.

    Learn from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Designed for those who have no or little experience with Brazilian Jiu-Jitsu, this Intro Jiu-Jitsu Course teaches the most essent...

  • The No-Gi Chin Strap Attacks Course by Galvao

    7 videos  |   Rent $17.95   |   Buy $49.95

    Learn from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Atos BJJ OnDemand brings you their exclusive Chin Strap Attacks BJJ instructional! In this intermediate/advanced course, taught by 6x ADCC World Champion Andre Galvao. Professor Galvao teaches you how t...

  • Strength & Mobility Bodyweight Program | FISIOPRO1

    26 videos  |   Rent $9.95   |   Buy $19.95

    Learn from multiple-time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    A short, full-body bodyweight strength and mobility training program – that includes sets of exercises, like the inchworm, plank, proprioception, lunges, squats, and crunches, with short breaks in betwee...

  • Super Knee Cut Pressure | Andre Galvao

    7 videos  |   Rent $19.95   |   Buy $59.95

    Learn from Multiple Time ADCC & IBJJF World Champion - ADCC Hall of Fame Andre Galvao!

    Introducing the most complete BJJ course on the Knee Cut Pressure pass in BJJ! Taught by multiple-time World and ADCC Champion Andre Galvao!

    Designed both for those who have some intermediate experience with ...

  • Advanced Crab Ride | Andre Galvao

    4 videos  |   Rent $9.95   |   Buy $19.95

    Introducing a fantastic BJJ course on the Crab Ride position in BJJ! Taught by multiple-time World and ADCC Champion Andre Galvao! Designed for those who have substantial experience with BJJ, this Crab Ride Course teaches the most essential knowledge, tips, and tricks regarding one of the best me...

  • Dream Killer Attacks by Kristian Woodmansee

    18 videos  |   Rent $9.95   |   Buy $29.95

    In this Master Class series, World Champion Kristian Woodmansee shows 18 of the most effective techniques that have made him a Dream Killer in the jiu-jitsu world! From 50/50 guard to passing, crucifix to the twister, these techniques are guaranteed to take your game to the next level!

    Featurin...

  • Grappler's Code | Anaerobic Power

    23 videos  |   Buy $119.99

    If you lack the explosive burst to finish takedowns or throws, we need to improve your anaerobic power, or how rapidly you can produce force. Click the link below to become more explosive and be the person no one wants to wrestle!

    Featuring 23 individual lessons, consisting of more than 1.5 hour...

  • Grappler's Code | Aerobic Base/Glycolytic Capacity

    23 videos  |   Buy $119.99

    If you gas out quickly or struggle to recover between rounds, we need to improve your aerobic base and glycolytic capacity, the energy systems we think of as your "conditioning". Click the link below to improve your gas tank and become the "energizer bunny" that no one wants to leave for the last...

  • Grappler's Code | Local Muscular Endurance

    23 videos  |   Buy $119.99

    If you struggle to maintain grips or can't maintain dominant positions, we need to improve your local muscular endurance, or how long your muscles can sustain repeat contractions. Click the link below to build an anaconda squeeze and iron grips that just won't quit!

    Featuring 23 individual lesso...

  • 📦COMBO: Side Control Attacks & Escapes by Galvao

    73 videos  |   Buy $127

    🔥Get 2 for the price of 1! YES! ONE COURSE IS 100% FREE!!!

    Learn concepts, details and key tips from multiple-time ADCC - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Learn the MOST COMPLETE fundamental concepts and techniques behind the most effective side control escapes & attacks! ...

  • Grappler's Code - Relative Strength

    23 videos  |   Buy $119.99

    If you find it difficult to off-balance or move opponents of a similar size, we need to improve your relative strength, or how much force you can produce compared to your bodyweight. Click the link below and start dominating your weight class!

  • 📦COMBO: Mount Attack & Mount Escapes by Galvao

    43 videos  |   Buy $127

    🔥Get 2 for the price of 1! YES! ONE COURSE IS 100% FREE!!!

    Learn from multiple-time ADCC - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Learn the MOST COMPLETE fundamental concepts and techniques behind the most effective mount escapes & attacks! Designed for beginner to intermediate ...