• Welcome to Atos BJJ On Demand

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    ✍🏻 Join legendary World Champion Andre Galvao and his team of elite instructors to see lasting improvements in your BJJ performance.

    ⚡️ Build knowledge and evolve into the fighter you long to be with our always-growing content of fresh, innovative tutorials.

    🥇 Proven, title-winning concepts an...

  • Mastering Judo for Jiu-Jitsu Domination

    31 videos  |   Buy $127

    ***This video is available for immediate viewing after purchase - both online and offline.

    In his new instructional masterclass, “Mastering Judo for Jiu-Jitsu Domination”, 15X Black Belt Jiu-Jitsu World Champion and Judo Black Belt, Andre Galvao, takes us through his “Judo for Jiu-Jitsu Dominat...

  • 3 On 1 Guard Dominance by Andre Galvao

    34 videos  |   Buy $127

    ***This video is available for immediate viewing after purchase - both online and offline.

    🔥 LEARN A NEW GUARD SYSTEM DEVELOPED BY 15X BLACK BELT WORLD CHAMPION, ANDRE GALVAO🔥

    In this masterclass instructional series, Andre Galvao reveals his new guard system - the 3 On 1 Guard 🛡️

    In recent y...

  • The Next Step After Closed Guard - Lucas Barbosa

    9 videos  |   Buy $77

    ***This video is available for immediate viewing after purchase - both online and offline.

    Since receiving his Black Belt in 2015, Lucas “The Hulk” Barbosa has consistently dominated the Jiu-Jitsu scene – both in the Gi and No Gi.

    His record speaks for itself:

    -IBJJF WORLD CHAMPION (Gi) in 20...

  • Hippoplata: Attack & Submissions by Galvao

    15 videos  |   Buy $127

    ***This video is available for immediate viewing after purchase - both online and offline.

    Become the most dangerous practitioner on the mats – Turn defensive positions into your most offensive with Andre Galvao’s Hippoplata System!

    In one of the most complete and detailed courses created for A...

  • Dealing With Closed Guard From Top By Galvao

    24 videos  |   Rent $49   |   Buy $147

    Learn how to pass the closed guard from multiple time IBJJF & ADCC Hall of Famer, Atos Head Coach, Professor Andre Galvao!

    In this Master Class series, Prof Galvao shows the defensive and offensive strategies in dealing with the closed guard from top position:

    Learn how to properly posture, def...

  • Judo For Jiu-Jitsu Fighters by Dom Bell

    23 videos  |   Buy $77

    ***This video is available for immediate viewing after purchase - both online and offline.

    LEARN FROM 2021 WORLD MASTERS CHAMPION DOMINIQUE BELL

    In this Instructional, Dom Bell shows the most effective Judo takedowns for the Jiu-Jitsu practitioner.

    Dom’s Judo game is designed specifically fo...

  • The Offensive Lapel Guard - Matheus Menezes

    10 videos  |   Rent $9.95   |   Buy $29.95

    *Learn from IBJJF world & pan champion Matheus Menezes!

    In this course, you will learn how to be offensive using the lapel guard. Matheus will teach you how to use the lapel guard to sweep, back take, and submit from this technique.

    It features 10 individual lessons, consisting of nearly 1 hour...

  • BASICS OF PERFORMANCE NUTRITION by Cody McBroom

    8 videos  |   Buy $19.95

    This course is your fast path to the fundamentals of performance nutrition and has been created for you by Cody McBroom - Founder of Tailored Coaching Method, an Online Nutrition Coaching Company.

    To start this course, you'll go through the Nutritional Hierarchy, which layers the order of impo...

  • Single Leg X Guard | Kaynan Duarte

    17 videos  |   Buy $77

    Single Leg X Guard by Kaynan Duarte

    ***This video is available for immediate viewing after purchase - both online and offline.

    🔥LEARN FROM ONE OF THE BEST CONTEMPORARY BJJ COMPETITORS 🔥

    In this Master Class instructional series, Kaynan Duarte teaches his best moves from Single Leg X Guard ⚔️...

  • The "Hulk" Smash Body Lock Pass By Lucas Barbosa

    22 videos  |   Buy $87

    ***This video is available for immediate viewing after purchase - both online and offline.

    Learn to smash like The Hulk!

    In this masterclass, Lucas “The Hulk” Barbosa - one of the most active and successful no-gi competitors in the world - teaches the body lock system he created to break down ...

  • The Ghosting Pass Concepts | Andre Galvao

    6 videos  |   Rent $19.95   |   Buy $49.95

    Learn from 6x ADCC World Champion Andre Galvao the concepts on how to apply the GHOSTING PASS.

    This is the best passing system to use against a flexible NO-GI guard player.

    Throughout this mini-masterclass, 6x IBJJF & 6x ADCC World Champion Andre Galvao explains KEY details on how to pass, co...

  • Wrestling For BJJ - Vol 1 - Basic Concepts

    31 videos  |   Rent $9.95   |   Buy $35.50

    ***This video is available for immediate viewing after purchase - both online and offline.

    Learn from 4x All American wrestler and 3x IBJJF World No-Gi Champion, Coach Fred Leavy!

    Coach Fred is one of the most experienced Jiu-Jitsu-specific wrestling coaches.

    He came to Atos in 2013 to train ...

  • "Wrestling For BJJ" Vol 2. 2 on 1 The Russian Tie

    11 videos  |   Rent $9.95   |   Buy $35.50

    LEARN FROM 4X ALL AMERICAN, COACH FRED LEAVY!

    AVAILABLE NOW!
    In this course - designed for the beginner jiu-jitsu athlete or any level athlete interested in improving his or her wrestling skills - Coach Fred Leavy shows the core concepts of wrestling for jiu-jitsu!

    Learn different variations, ...

  • Wrestling For BJJ Vol. 3 Takedown Defenses

    10 videos  |   Buy $49

    🏅LEARN FROM 4X ALL AMERICAN - COACH FRED LEAVY!

    Wrestling For BJJ Vol. 3 Takedown Defenses & Concepts.

    ✅Level up your skills on defending takedowns using concepts and learn fundamental lessons to solve problems on dealing with wrestlers, from Atos HQ Wrestling Coach, 4x ALL-American Coach Fred...

  • Countering Takedown Counters - Fred Leavy

    16 videos  |   Buy $49

    LEARN FROM 4X ALL-AMERICAN, COACH FRED LEAVY!

    AVAILABLE NOW!
    In this course - designed for the beginner jiu-jitsu athlete or any level athlete interested in improving his or her wrestling skills - Coach Fred Leavy shows the core concepts of wrestling for jiu-jitsu!

    Learn different variations, ...

  • 🇧🇷O INSTINTO ARANHA - Vol. 2 | Jonnatas Gracie

    11 videos  |   Rent $24   |   Buy $70

    Aprenda os segredos do nosso campeão Jonnatas Gracie, dono do "INSTINTO ARANHA" - uma das guardas mais frustrantes do BJJ.

    Controle, Ataque e faça boas transições da técnica eficiente e de alto nível, detalhes de mestre, e todo controle de distancia da guarda-aranha.

    NESTE VOLUME VOCE APRENDE...

  • 🇧🇷O INSTINTO ARANHA - Vol. 1 | Jonnatas Gracie

    10 videos  |   Rent $24   |   Buy $70

    Aprenda os segredos do campeão mundial Jonnatas Gracie, dono do "INSTINTO Guarda ARANHA" - uma das guardas mais dificeis de passar do BJJ.

    Controle, Ataque e faça boas transições da técnica eficiente e de alto nível, detalhes de mestre, e todo controle de distancia da guarda-aranha.

    NESTE VOL...

  • THE X, Y & "C" GUARD PASS SYSTEMS by Liera Jr

    4 videos  |   Rent $4.99   |   Buy $14.99

    LEARN FROM BLACK BELT EUROPEAN CHAMPION, MIKE LIERA JR!

    The " X, Y & C GUARD PASS SYSTEMS" by Liera Jr

    VIDEO AVAILABLE FOR IMMEDIATE VIEWING ONLINE OR OFFLINE AFTER PURCHASE.

    - Black Belt Adult European & Pan Champ Liera Jr shows the "X, Y & C GUARD PASS system" he uses to pass the DLR & Sit ...

  • No-Gi Takedown Fundamentals | Andre Galvao

    48 videos  |   Rent $49   |   Buy $147

    Learn from ADCC Hall of The Fame Andre Galvao!

    If you are an Atos on Demand member, you can watch this course for FREE.

    This course details the fundamental takedown techniques and concepts utilized in no-gi Brazilian Jiu-Jitsu. Designed for those who have minimal to some experience with Brazili...

  • Foundations of Passing De La Riva | Rolando Samson

    9 videos  |   Rent $17   |   Buy $67

    ***This video is available for immediate viewing after purchase - both online and offline.

    Learn from Multi-Time IBJJF World Champion Rolando Samson!

    Atos Black Belt Rolando Samson has designed a course to counter and break down – methodologically – the devious De La Riva guard.

    In this mast...

  • Mount Escape Fundamentals Course | Andre Galvao

    19 videos  |   Rent $42   |   Buy $127

    Learn from multiple time ADCC - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Learn the fundamental concepts and techniques behind the most effective mount escapes! Designed for beginner to intermediate level practitioners (white to purple belt) of Brazilian Jiu-Jitsu, as well as a grea...

  • Mount Attack Fundamentals Course | Andre Galvao

    24 videos  |   Rent $42   |   Buy $127

    Learn fundamentals side control attacks from multiple time ADCC World Champ - ADCC Hall of Fame & 6x IBJJF World Champion Andre Galvao!

    Learn the fundamental concepts and techniques behind the most effective attacks from mount! Designed for beginner to intermediate level (white to purple belt) p...

  • Knee Cut Pressure Seminar | JT Torres

    6 videos  |   Rent $19.99   |   Buy $29.99

    Knee Cut Pressure Passing is one of the most effective ways to pass an opponent’s guard – So why do so many grapplers do it wrong? In this masterclass seminar…

    “Knee Cut Pressure”

    …multiple World Champion Jonathan “JT” Torres reveals the secrets behind his hugely successful knee cut system. In ...

  • Side Control Escape Fundamentals Course by Galvao

    28 videos  |   Rent $42   |   Buy $127

    Learn from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Introducing the most complete BJJ course on how to escape side control! Taught by multiple-time World and ADCC Champion Andre Galvao! Content includes how to properly frame, several basic escapes from si...

  • Side Control Attack Fundamentals Course by Galvao

    45 videos  |   Rent $49   |   Buy $147

    Learn how to attack from Side Control from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao.

    Side control is one of the most dominant positions in BJJ…but do you know how to effectively and efficiently attack from there?

    Introducing "Side Control Attack Fundamen...

  • Killing the Knee Shield Half Guard Course | Galvao

    41 videos  |   Rent $42   |   Buy $127

    Learn how to kill the knee shield with multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    In this Master Class series, 5X IBJJF World Champion Andre Galvao will change your mindset and the way you see and address the knee shield when you are on top. You will learn...

  • Defending & Countering Pressure Pass by Galvao

    18 videos  |   Rent $39   |   Buy $127

    If you are an Atos on Demand member, you can watch this course for FREE.

    Learn from multiple-time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Designed for those with an intermediate level of understanding in Brazilian Jiu-Jitsu, this Pressure Pass Defenses and Counter At...

  • 🇪🇸Curso Guía de Competencia | Demian Balderrama

    25 videos  |   Rent $9.95   |   Buy $29.95

    En esta aula de competencia, Demian Balderrama enseña una serie de técnicas que he utilizado en el circuito de competencias para tener buenos resultados en las divisiones más ligeras de jiu-jitsu. La aula incluye un sistema de pases de guardia, guardia abierta y como utilizar el berimbolo para pa...

  • The Panda Guard System 🐼 | Nikki Sullivan

    26 videos  |   Rent $14.95   |   Buy $39.95

    ***This video is available for immediate viewing after purchase - both online and offline.

    In the late 2010s, Nikki Sullivan rose to fame as a Brown Belt (and later as a Black Belt) for her fearsome guard game…

    Her track record speaks for itself: Nikki has won the IBJJF Masters World Championsh...

  • The Chair Guard System 🪑 By Nisar Loynab

    30 videos  |   Rent $14.95   |   Buy $39.95

    ***This video is available for immediate viewing after purchase - both online and offline.

    Add a new weapon to your open guard system by mastering the Chair Guard with Atos Black Belt and instructor, Nisar Loynab 💪🏽

    The Chair Guard is a highly effective guard system that has become a necessary...

  • Killing The Butterfly Guard Course | Andre Galvao

    33 videos  |   Rent $39   |   Buy $127

    Learn from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    In this course, 6x IBJJF World Champion & 6x ADCC World Champion Andre Galvao shows the best and most effective techniques for killing, passing, and counter attacking the butterfly guard! Learn folding p...

  • Intro to BJJ White Belt Curriculum Vol 1 - Galvao

    19 videos  |   Rent $39   |   Buy $127

    If you are an Atos on Demand member, you can watch this course for FREE.

    Learn from multiple-time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Designed both for those who have little to no experience with Brazilian Jiu-Jitsu, or the everyday practitioner with an interest ...

  • Intro to BJJ White Belt Curriculum Vol 2 | Galvao

    24 videos  |   Rent $39   |   Buy $127

    If you are an Atos on Demand member, you can watch this course for FREE.

    Learn from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Designed for those who have no or little experience with Brazilian Jiu-Jitsu, this Intro Jiu-Jitsu Course teaches the most essent...

  • The No-Gi Chin Strap Attacks Course by Galvao

    7 videos  |   Rent $17.95   |   Buy $49.95

    Learn from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Atos BJJ OnDemand brings you their exclusive Chin Strap Attacks BJJ instructional! In this intermediate/advanced course, taught by 6x ADCC World Champion Andre Galvao. Professor Galvao teaches you how t...

  • Strength & Mobility Bodyweight Program | FISIOPRO1

    26 videos  |   Rent $9.95   |   Buy $19.95

    Learn from multiple-time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    A short, full-body bodyweight strength and mobility training program – that includes sets of exercises, like the inchworm, plank, proprioception, lunges, squats, and crunches, with short breaks in betwee...

  • Super Knee Cut Pressure | Andre Galvao

    7 videos  |   Rent $19.95   |   Buy $59.95

    Learn from Multiple Time ADCC & IBJJF World Champion - ADCC Hall of Fame Andre Galvao!

    Introducing the most complete BJJ course on the Knee Cut Pressure pass in BJJ! Taught by multiple-time World and ADCC Champion Andre Galvao!

    Designed both for those who have some intermediate experience with ...

  • Advanced Crab Ride | Andre Galvao

    4 videos  |   Rent $9.95   |   Buy $19.95

    Introducing a fantastic BJJ course on the Crab Ride position in BJJ! Taught by multiple-time World and ADCC Champion Andre Galvao! Designed for those who have substantial experience with BJJ, this Crab Ride Course teaches the most essential knowledge, tips, and tricks regarding one of the best me...

  • Dream Killer Attacks by Kristian Woodmansee

    18 videos  |   Rent $9.95   |   Buy $29.95

    In this Master Class series, World Champion Kristian Woodmansee shows 18 of the most effective techniques that have made him a Dream Killer in the jiu-jitsu world! From 50/50 guard to passing, crucifix to the twister, these techniques are guaranteed to take your game to the next level!

    Featurin...

  • Combo: Guarda Aranha Vol 1 e 2 | Jonnatas Gracie

    21 videos  |   Buy $130

    COMPRE 1 - LEVE 1 GRATUITAMENTE - GUARDA ARANHA POR JONNATAS GRACIE: VOLUME 1 E 2

    Aprenda os segredos do nosso campeão Jonnatas Gracie, dono do "INSTINTO ARANHA" - uma das guardas mais frustrantes do BJJ.

    Controle, Ataque e faça boas transições da técnica eficiente e de alto nível, detalhes d...

  • Grappler's Code | Anaerobic Power

    23 videos  |   Buy $119.99

    ***This video is available for immediate viewing after purchase - both online and offline.

    🤼 STRENGTH AND CONDITIONING PROGRAM DESIGNED BY GRAPPLERS, FOR GRAPPLERS 🤼

    Electrum Performance is an evidence-based strength and conditioning facility that specializes in increasing the performance of J...

  • Grappler's Code | Aerobic Base/Glycolytic Capacity

    23 videos  |   Buy $119.99

    ***This video is available for immediate viewing after purchase - both online and offline.

    🤼 STRENGTH AND CONDITIONING PROGRAM DESIGNED BY GRAPPLERS, FOR GRAPPLERS 🤼

    Electrum Performance is an evidence-based strength and conditioning facility that specializes in increasing the performance of J...

  • Grappler's Code | Local Muscular Endurance

    23 videos  |   Buy $119.99

    If you struggle to maintain grips or can't maintain dominant positions, we need to improve your local muscular endurance, or how long your muscles can sustain repeat contractions. Click the link below to build an anaconda squeeze and iron grips that just won't quit!

    Featuring 23 individual lesso...

  • Grappler's Code - Relative Strength

    23 videos  |   Buy $119.99

    ***This video is available for immediate viewing after purchase - both online and offline.

    STRENGTH AND CONDITIONING PROGRAM DESIGNED BY GRAPPLERS, FOR GRAPPLERS

    Electrum Performance is an evidence-based strength and conditioning facility that specializes in increasing the performance of Jiu-J...

  • 📦COMBO: Side Control Attacks & Escapes by Galvao

    73 videos  |   Buy $127

    🔥Get 2 for the price of 1! YES! ONE COURSE IS 100% FREE!!!

    Learn concepts, details and key tips from multiple-time ADCC - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Learn the MOST COMPLETE fundamental concepts and techniques behind the most effective side control escapes & attacks! ...

  • 📦COMBO: Mount Attack & Mount Escapes by Galvao

    43 videos  |   Buy $127

    🔥Get 2 for the price of 1! YES! ONE COURSE IS 100% FREE!!!

    Learn from multiple-time ADCC - ADCC Hall of Fame & IBJJF World Champion Andre Galvao!

    Learn the MOST COMPLETE fundamental concepts and techniques behind the most effective mount escapes & attacks! Designed for beginner to intermediate ...