World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches 3 Different Types of Stance.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
Up Next in Wrestling For BJJ - Vol 1 - Basic Concepts
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Sugar Foot Right/Left Stance
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sugar Foot Right/Left Stance.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrest...
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Stance With Motion
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Motion.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champi...
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Stance With Partner Motion Drills
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Partner Motion Drills.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in ...
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