Stance With Motion
Wrestling For BJJ - Vol 1 - Basic Concepts • 1m 22s
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Motion.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
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Stance With Partner Motion Drills
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Partner Motion Drills.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in ...
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Forehead to Forehead Drills
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Forehead to Forehead Drills.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nation...
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Four Lines of Defense (Forhead, Hands...
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Four Lines of Defense (Forehead, Hands, Forearms, Hips).
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wres...
