Sugar Foot Right/Left Stance
Wrestling For BJJ - Vol 1 - Basic Concepts
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58s
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sugar Foot Right/Left Stance.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
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Stance With Partner Motion Drills
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Stance With Partner Motion Drills.
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Forehead to Forehead Drills
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Forehead to Forehead Drills.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nation...
