Basic Wrestling Concepts by Coach Fred Leavy
Wrestling For BJJ - Vol 1 - Basic Concepts • 49s
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LEARN FROM 4X ALL AMERICAN, COACH FRED LEAVY!
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In this Master Class series - designed for the beginner jiu-jitsu athlete or any level athlete interested in improving his or her wrestling skills - Coach Fred Leavy shows the core concepts of wrestling for jiu-jitsu! Learn the proper stance and sprawl, as well as the basic details and useful drills for the collar tie, duck under, single leg variations, double leg variations and more!
Featuring 31 individual lessons, consisting of nearly 2.5 hours of content!
ABOUT THE INSTRUCTOR:
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.