It's the last video of the challenge. Only Vinicius is relieved. We'll be sad to see you go... But, if you enjoyed this challenge, there are lots of ways for you to continue learning with us and transforming your Jiu-Jitsu journey! Make sure you sign up for the 7-Day free trial of our site on our App, or check out our subscription offers.

It's been a real pleasure sharing the mats with you over these last few days. Keep an eye on your inbox for Andre's emails. He'll give you a proper welcome to his list over the coming days! Oss