Atos HQ black belt Jonnatas Gracie teaches X Guard From Under Hook DLR, during the fundamental class on 11/20/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belt...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches S Mount Triangle Strangle, during the fundamental class on 06/27/2023.

✅ PART 1: 00:00 - 07:39
✅ PART 2: 07:40 - 18:35

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

Atos HQ black belt Rolando Samson teaches 50/50 Guard Pass, during the fundamental class on 06/21/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored...

World Champion Atos HQ black belt Bruno Frazatto teaches Sit up Escape Using an Arm Trap, during the fundamental class on 06/14/2023.

✅ PART 1: 00:00 - 07:44 Sit up and escape using an arm trap to roll into the top position
✅ PART 2: 07:45 - 14:47 Details of escaping double spider grips to Campi...

Atos HQ black belt Andy Murasaki teaches Taking The Back from 50/50 on Bottom, during the fundamental class on 06/19/2023.

✅ PART 1: 00:00 - 16:06
✅ PART 2: 16:07 - 21:41

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple);...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Killing the Squid Guard, during the fundamental class on 06/15/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Shoulder Trap Omoplata, during the fundamental class on 06/12/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Come up Sweep and Half Guard Pass, during the fundamental class on 06/05/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap Setup and Variations, during the no-gi class on 05/23/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Best Triangle Defense, during the fundamental class on 05/22/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Cross Sleeve 50/50 Prevention, during the fundamental class on 05/19/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

ADCC World Champion Atos HQ black belt Kaynan Duarte teaches How to Position your Body in DLR Guard, during the fundamental class on 05/16/2023.

Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is 2x ADCC World Champion; 2x IBJJF World Champion, IBJFF Pan Champion; a UAE...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Truck Sweep Attack from DLR Guard, during the advanced class on 05/15/2023.

✅ PART 1: 00:00 - 08:28
✅ PART 2: 08:29 - 19:19
✅ PART 3: 19:20 - 23:00

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Step From Lasso Spider, during the fundamental class on 05/12/2023.

✅ PART 1: 00:00 - 01:08
✅ PART 2: 01:09 - 04:03
✅ PART 3: 04:04 - 12:44
✅ PART 4: 12:45 - 23:06

Andre Galvao is one of the greatest BJJ athletes of all ...

Atos brown belt Rafael Silveira teaches Full Mount Control & Arm Bar From Top, during the fundamental class on 05/11/2023.

Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.

Instagram: @rafaeltsilveira

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Modified X Sweeps, during the advanced class on 05/10/2023.

✅ PART 1: 0:00 - 09:42
✅ PART 2: 09:43 - 20:41

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

World Champion Atos HQ black belt Bruno Frazatto teaches Back Control Grip Fighting & Finishing With a Strangle during the fundamental class on 05/10/2023.

✅ PART 1: 00:00 - 07:03
✅ PART 2: 07:04 - 13:41
✅ PART 3: 13:42 - 19:00

Bruno Frazatto is one of the top jiu-jitsu featherweights in the wo...

Atos HQ black belt Lucas Barbosa teaches how to Reach the Body Lock, during the No-Gi class on 05/04/2023.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Bel...

World Champion Atos HQ black belt Bruno Frazatto teaches Back Take From Stadinding Drills, during the Fundamental class on 05/03/2023.

✅ PART 1: 00:00 - 01:47 - Back Take from Satading Option 1
✅ PART 2: 01:48 - 03:45 - Back Take from Satading Option 2
✅ PART 3: 03:46 - 05:29 - Back Take from Sa...

Atos HQ black belt Andy Murasaki teaches Honey Hole, during the fundamental class on 04/24/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Ch...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X Concepts & Attacks, during the fundamental class on 04/11/2023.

✅ PART 1: 00:00 - 09:25
✅ PART 2: 09:26 - 19:38

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 1...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg X Sweep, during the fundamental class on 04/10/2023.

✅ PART 1: 00:00 - 11:22
✅ PART 2: 11:23 - 19:21
✅ PART 3: 19:22 - 23:28

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

Atos HQ black belt Rolando Samson teaches Guard Retention Using Collar Grip, during the fundamental class on 04/05/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all d...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Guard Tricks: Sweep and Arm Bar, during the advanced class on 04/03/2023.

✅ PART 1: 00:00 - 15:50
✅ PART 2: 15:51 - 19:57

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship tit...