Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Cross Sleeve 50/50 Prevention

20 min • 22m

Up Next in 20 min

  • How to Position your Body in DLR Guard

    ADCC World Champion Atos HQ black belt Kaynan Duarte teaches How to Position your Body in DLR Guard, during the fundamental class on 05/16/2023.

    Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is 2x ADCC World Champion; 2x IBJJF World Champion, IBJFF Pan Champion; a UAE...

  • The Truck Sweep Attack from DLR Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Truck Sweep Attack from DLR Guard, during the advanced class on 05/15/2023.

    ✅ PART 1: 00:00 - 08:28
    ✅ PART 2: 08:29 - 19:19
    ✅ PART 3: 19:20 - 23:00

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF...

  • Back Step From Lasso Spider

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Step From Lasso Spider, during the fundamental class on 05/12/2023.

    ✅ PART 1: 00:00 - 01:08
    ✅ PART 2: 01:09 - 04:03
    ✅ PART 3: 04:04 - 12:44
    ✅ PART 4: 12:45 - 23:06

    Andre Galvao is one of the greatest BJJ athletes of all ...