Leg Drag Speed Drill
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Speed Drill, during the fundamental class on 05/23/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
Long Step Specific Training
Atos HQ black belt Jonnatas Gracie teaches Long Step Specific Training, during the fundamental class on 05/11/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belt...
Tye Ruotolo Returns to ONE Championship In An Open-Weight Match
Tye Ruotolo will do an epic fight at ONE Championship on Friday, May 5th in Colorado. He will face Reinier de Ridder in an open-weight match. Ruotolo is smaller than his opponent but he is gaining weight to come back even more stronger. Watch his interview!
Thumbnail picture by @_khvisions_
Osamah Almarwai Fights For ONE Championship Belt 🔥
2022 IBJJF Roosterweight No Gi Worlds Champion, Osamah Almarwai will make his debut at ONE Championship next Friday, May 5th in Colorado. He will face the current ONE flyweight champion Mikey Musumeci. The first black belt champion from Yemen, Osah is ready to make history for his country once ag...
Lucas “Hulk” Barbosa Brings His Vibe Back to San Diego 📍✨
Professor Andre Galvao is coaching Atos athletes during the CBJJ Brazilian National in Brazil; while the World Champ Barbosa is running the 7 a.m. comp class at Atos Jiu-Jitsu HQ 🔥
Should Hulk compete in the 2023 IBJJF Worlds? 🤯 You know what we think… and we’d love to watch “The Hulk Show” agai...
In Action: "Samurai" Applies a Collar Choke from Omoplata at the 2023 Pan
Learn this full technique:
In Action: Steffano Cavalcante Applies a Perfect Pressure Pass at the 2023 Pan
Learn this full technique by Professor Andre Galvao: https://live.atosbjjondemand.com/videos/pressure-pass
In Action: Worm Guard Sweep by Jadeya Reber at the 2023 IBJJF Pan
Learn this full technique by Professor Andre Galvao: https://live.atosbjjondemand.com/videos/worm-guard-sweep-3
In Action: "Head Trap" by Rafael Silveira at the 2023 IBJJF Pan
Learn this full technique by Professor Andre Galvao: https://live.atosbjjondemand.com/videos/leg-pin-passing-variations
In Action: Rolando Samson Applies a Perfect Collar Choke at the 2023 IBJJF Pan
Learn this full technique by Professor Andy Murasaki: https://live.atosbjjondemand.com/videos/collar-choke-from-the-back
In Action: Rolando Samson "Yoko Tomoe Nage" in the 2023 IBJJF Austin Open
Learn Rolando Samson Full Technique here: https://live.atosbjjondemand.com/videos/the-secrets-behind-rolando-samson-s-finest-technique-at-the-austin-open-finals
Luiza Monteiro Got Her 9th Title at the IBJJF Pan Championship 🏆
Luiza Monteiro conquistou o nono título do Pan e, no final, homenageou Leandro Lo e pediu por justiça
2023 IBJJF Pan: "Samurai" Wins Gold in the Purple Belt Medium-Heavyweight
Post Title Interview: Kauan "Samurai" Tanino got the gold medal in the Purple Belt Medium-Heavyweight Division 🥇 He is out of the open class division due to an injury, but we can't wait to see him shine at the IBJJF Worlds this year. Watch now the interview with Samurai and Andre Galvao.
2023 IBJJF Pan: "Teteu" Menezes Wins Gold in the Ultra Heavyweight Division
Post Title Interview: Matheus "Teteu" Menezes is back and he got the gold medal in the Brown Belt Ultra Heavyweight division 🥇
2023 IBJJF Pan: Rafael Silveira Wins Gold in the Brown Belt Middleweight
Post Title Interview: Rafael Silveira got the gold medal in the Brown Belt Middleweight division. 4 fights, 3 submissions 🥇
IBJJF Flograppling GP Preview: Andy Murasaki & Ronaldo Jr Representing Atos 🔥
Atos Jiu-Jitsu will be represented by two athletes in the IBJJF Flograppling Grand Prix on Friday (March 3rd).
Andy Murasaki will compete in the lightweight GP and face Carlos Eduardo in his first match. Ronaldo Junior will face Francisco Lo in a super fight. Here's what Professor Andre Galvao ...
50/50 Heel Hook Active Drill by Lachlan Giles
The live-stream seminar was broadcast on February 19, 2023. Legs from open guard, control of your opponent from the 50/50 position, finishing the heel hook, and troubleshooting your opponent's problems as you work toward the heel hook, were all taught by Lachlan Giles.
Trailer: Lachlan Giles Live Streaming Heel Hook Seminar
We'll be streaming this Lachlan Giles Seminar Live at Atos BJJ On Demand on Feb 19th Sunday.
2019 ADCC Open Weight Bronze medalist Lachlan Giles will be running a leg lock seminar at Atos Jiu- HQ San Diego on Sunday February 19th 2023.
The 3-hour seminar will focus on entering the legs from op...
Sarah Galvao Slick Guard Pass
Amazing pass by double gold European champion Sarah Galvao.
Coming up soon: Spyder Korea GP - Murasaki & Pinheiro - Feb 12th 2023
More Vlogs: https://live.atosbjjondemand.com/vlog
HIGHLIGHTS: 2023 IBJJF Europeans | Atos Team
The most important influence in determining the greatness of a BJJ fighter is their instructor.
So if you’re looking to transition into a coaching role, this huge responsibility is something you NEED to understand quickly.
A great coach can make an athlete, and elevate them beyond what they eve...
LEANDRO LO e sua JORNADA DE TRABALHO
BRUNO MUNDURUCA fala sobre sua viagem ao CANADÁ
BRUNO conta como foi DURANTE A PANDEMIA