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Sit Up Guard Variations | Part 1
Atos HQ black belt Emily Leyva teaches Sit Up Guard Variations during the fundamental class on 10/20/2026.
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Sit Up Guard Variations | Part 2
Atos HQ black belt Emily Leyva teaches Sit Up Guard Variations during the fundamental class on 10/20/2026.
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Sit Up Guard Variations | Part 3
Atos HQ black belt Emily Leyva teaches Sit Up Guard Variations during the fundamental class on 10/20/2026.
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Sit up Guard Counter Attacks | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit up Guard Counter Attacks, during the fundamental class on 10/19/2026.
Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-counter-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/sit-up-guard-counter-... -
Sit up Guard Counter Attacks | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit up Guard Counter Attacks, during the fundamental class on 10/19/2026.
Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-counter-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-counter-... -
Road Roller Attacks Review | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Road Roller Attacks Review during the advanced class on 10/14/2026.
Part 2- https://live.atosbjjondemand.com/videos/road-roller-to-the-back-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Worl...
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Woj Lock | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Woj Lock during the no-gi class on 10/13/2026.
Part 2- https://live.atosbjjondemand.com/videos/woj-lock-part-2
Part 3- https://live.atosbjjondemand.com/videos/woj-lock-part-3
Part 4- https://live.atosbjjondemand.com/videos/woj-... -
Woj Lock | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Woj Lock during the no-gi class on 10/13/2026.
Part 1- https://live.atosbjjondemand.com/videos/woj-lock-part-1
Part 3- https://live.atosbjjondemand.com/videos/woj-lock-part-3
Part 4- https://live.atosbjjondemand.com/videos/woj-... -
Woj Lock | Part 5
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Woj Lock during the no-gi class on 10/13/2026.
Part 1- https://live.atosbjjondemand.com/videos/woj-lock-part-1
Part 2- https://live.atosbjjondemand.com/videos/woj-lock-part-2
Part 3- https://live.atosbjjondemand.com/videos/woj-... -
Reverse False Reap - Ankle Lock & Heel Hook Attacks | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Reverse False Reap during the no-gi class on 10/09/2026.
Part 1- https://live.atosbjjondemand.com/videos/reverse-false-reap-ankle-lock-heel-hook-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/reverse-false-reap-... -
Reverse False Reap - Ankle Lock & Heel Hook Attacks | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Reverse False Reap during the no-gi class on 10/09/2026.
Part 1- https://live.atosbjjondemand.com/videos/reverse-false-reap-ankle-lock-heel-hook-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/reverse-false-reap-... -
Back Attacks | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Attacks during the fundamental class on 10/08/2026.
Part 1- https://live.atosbjjondemand.com/videos/back-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/back-attacks-part-2
Part 3- https://live.atosbjjondema... -
Collar Sleeve Butterfly hooks Sweep | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar Sleeve Butterfly hooks Sweep, during the fundamental class on 10/06/2026.
Part 1- https://live.atosbjjondemand.com/videos/collar-sleeve-butterfly-hooks-sweep-part-1
Part 3- https://live.atosbjjondemand.com/videos/collar-... -
Collar Sleeve Butterfly hooks Sweep | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar Sleeve Butterfly hooks Sweep, during the fundamental class on 10/06/2026.
Part 1- https://live.atosbjjondemand.com/videos/collar-sleeve-butterfly-hooks-sweep-part-1
Part 2- https://live.atosbjjondemand.com/videos/collar-... -
Opening Closed Guard on Knees & Standing Up | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Opening Closed Guard on Knees & Standing Up during the fundamental class on 10/05/2026.
Part 1- https://live.atosbjjondemand.com/videos/opening-closed-guard-on-knees-standing-up-part-1
Part 2- https://live.atosbjjondemand.com/v... -
De la Riva Split Pass | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches De la Riva Split Pass during the fundamental class on 09/23/2026.
Part 2- https://live.atosbjjondemand.com/videos/de-la-riva-split-pass-part-2
Part 3- https://live.atosbjjondemand.com/videos/de-la-riva-split-pass-part-3
Part 4-... -
De la Riva Split Pass | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches De la Riva Split Pass during the fundamental class on 09/23/2026.
Part 1- https://live.atosbjjondemand.com/videos/de-la-riva-split-pass-part-1
Part 2- https://live.atosbjjondemand.com/videos/de-la-riva-split-pass-part-2
Part 3-... -
Choi Bar Variations | Part 2
Atos HQ black belt Sarah Galvao teaches Choi Bar Variations during the fundamental class on 09/21/2026.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-1-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-3 -
Choi Bar Variations | Part 3
Atos HQ black belt Sarah Galvao teaches Choi Bar Variations during the fundamental class on 09/21/2026.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-1-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-2-1 -
3 Effective De la Riva Attacks | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches 3 Effective De la Riva Attacks, during the fundamental class on 09/17/2022.
Part 2- https://live.atosbjjondemand.com/videos/3-effective-de-la-riva-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/3-effective-de-la... -
3 Effective De la Riva Attacks | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches 3 Effective De la Riva Attacks, during the fundamental class on 09/17/2022.
Part 1- https://live.atosbjjondemand.com/videos/3-effective-de-la-riva-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/3-effective-de-la... -
3 Effective De la Riva Attacks | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches 3 Effective De la Riva Attacks, during the fundamental class on 09/17/2022.
Part 1- https://live.atosbjjondemand.com/videos/3-effective-de-la-riva-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/3-effective-de-la... -
3 Effective De la Riva Attacks | Part 5
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches 3 Effective De la Riva Attacks, during the fundamental class on 09/17/2022.
Part 1- https://live.atosbjjondemand.com/videos/3-effective-de-la-riva-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/3-effective-de-la... -
Four Submission Attacks From Mount | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Four Submission Attacks From Mount during the fundamental class on 09/16/2026.
Part 1- https://live.atosbjjondemand.com/videos/four-submission-attacks-from-mount-part-1
Part 3- https://live.atosbjjondemand.com/videos/four-submi...
