After an amazing performance at the first IBJJF The Crown, Luiza Monteiro conquers the first crown of this event's history! In the first round, she defeated Brianna Ste-Marie by points and advanced to the finals to beat Nathalie Ribeiro by points. Congratulations, Luiza! The Crown and $15k 💸

Thu...

Atos HQ black belt Rolando Samson teaches Leg Trap Pass Flow Drills, during the fundamental class on 11/09/2023.

Part 1- https://live.atosbjjondemand.com/videos/leg-trap-pass-flow-drills-part-1
Part 3- https://live.atosbjjondemand.com/videos/leg-trap-pass-flow-drills-part-3

Rolando Samson recei...

Atos HQ black belt Rolando Samson teaches Leg Trap Pass Flow Drills, during the fundamental class on 11/09/2023.

Part 2- https://live.atosbjjondemand.com/videos/leg-trap-pass-flow-drills-part-2
Part 3- https://live.atosbjjondemand.com/videos/leg-trap-pass-flow-drills-part-3

Rolando Samson recei...

After winning in the youth purple belt division at the Abu Dhabi World Pro, 17-year-old Sarah Galvao and Jadeya Reber are ready to shine in the adult division.
Watch live: https://tx7.ae/login

Footage and Interview in partnership with BJJ Cria.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Trap to Stack Pass, during the fundamental class on 11/06/2023.

Part 1- https://live.atosbjjondemand.com/videos/leg-trap-to-stack-pass-part-1
Part 2- https://live.atosbjjondemand.com/videos/leg-trap-to-stack-pass-part-2
Pa...

[Thumbnail picture by Gracie Mag]
Hey everyone, Andre Galvao here!

No matter how good you are, some days you’re going to lose a fight…

That day for me was in 2013, fighting against the legend Marcus “Buchecha” Almeida in the Open Class Final of the Pan Championship.

On the day Buchecha was the...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Collar Guard Pull to Sit Up Guard, during the fundamental class on 10/30/2023.

Part 1- https://live.atosbjjondemand.com/videos/double-collar-guard-pull-to-sit-up-guard-part-1
Part 2- https://live.atosbjjondemand.com/vid...

Atos HQ black belt Rolando Samson teaches Tripode Passing Neutralizing the Over Under Pass, during the fundamental class on 10/26/2023.

Part 2- https://live.atosbjjondemand.com/videos/tripode-passing-neutralizing-the-over-under-pass-part-2
Part 3- https://live.atosbjjondemand.com/videos/tripode-...

Atos black belt Rafael Vasconcelos teaches Tarantula Guard to SLX, during the kid's class on 10/25/2023.

Part 2- https://live.atosbjjondemand.com/videos/tarantula-guard-to-slx-part-2

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to trai...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Importance of Head Position While Passing, during the fundamental class on 10/23/2023.

Part 1- https://live.atosbjjondemand.com/videos/importance-of-head-position-while-passing-part-1
Part 2- https://live.atosbjjondemand.c...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Importance of Head Position While Passing, during the fundamental class on 10/23/2023.

Part 1- https://live.atosbjjondemand.com/videos/importance-of-head-position-while-passing-part-1
Part 3- https://live.atosbjjondemand.c...

Atos HQ black belt Rolando Samson teaches Tripode Pass Using Shoulder Trap, during the fundamental class on 10/24/2023.

Part 2- https://live.atosbjjondemand.com/videos/tripode-pass-using-shoulder-trap-part-2
Part 3- https://live.atosbjjondemand.com/videos/tripode-pass-using-shoulder-trap-part-3
...

Atos HQ black belt Rolando Samson teaches Tripode Pass Using Shoulder Trap, during the fundamental class on 10/24/2023.

Part 1- https://live.atosbjjondemand.com/videos/tripode-pass-using-shoulder-trap-part-1
Part 3- https://live.atosbjjondemand.com/videos/tripode-pass-using-shoulder-trap-part-3
...

Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-...

Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-o...

Coach Jason Lara teaches Foundations of Wrestling (Part 1), during the advanced no-gi class on October 18th.

Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-2
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-3
Part...

BJJ Fanatics Jiu-Jitsu Training Camp Experience: DAY 2 🔥

[Watch more videos from this camp here: https://live.atosbjjondemand.com/2023-bjj-fanatics-camp]

The day got off to an amazing start, with a No-Gi seminar hosted by Professors Lucas Barbosa and Andre Galvao!

Lucas was demonstrating his p...

Didn’t make it to the BJJ Fanatics Jiu-Jitsu Training Camp Experience at Atos HQ last week?

[Watch more videos from this camp here: https://live.atosbjjondemand.com/2023-bjj-fanatics-camp]

Here’s some footage from Day 1 to show you what you missed! 👀

It was a truly special camp hosted by Profe...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Recovering to Lockdown and Sweep Part 3, during the fundamental class on 10/10/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass from DLR Part 1, during the fundamental class on 10/09/2023.

Part 2 - https://live.atosbjjondemand.com/what-s-new/videos/stack-pass-from-dlr-part-2
Part 3 - https://live.atosbjjondemand.com/what-s-new/videos/stack-p...

Some tips from Professor Andre Galvao ✨

Over the last few years, more and more online resources for learning Jiu-Jitsu have emerged.

More and more students can train, study, and develop their skills OUTSIDE of regular training times…

However, Professor Galvao wants to make sure students are ma...

Are you a “Snoozer”? 🧐

⏰ “How many times do you press the ‘Snooze’ button on your alarm? Does the alarm ring, and you tap it off to go back to sleep?”

Because if you do this, you’re sabotaging yourself.

People don’t realize that discipline is in the little things we do.

Too many people only t...

Atos HQ black belt Rolando Samson teaches Defending the Underhook Part 1, during the no-gi fundamental class on 09/28/2023.

Part 2- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-2
Part 3- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-3

Rolando Samso...

Atos HQ black belt Rolando Samson teaches Takedown Defense and Drills Part 1, during the no-gi fundamental class on 09/26/2023.

Part 2- https://live.atosbjjondemand.com/videos/takedown-defense-and-drills-part-2
Part 3- https://live.atosbjjondemand.com/videos/takedown-defense-and-drills-part-3

R...