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Guard Retention Drills | Part 2

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Fly Submissions Drills

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  • Guard Retention Drills | Part 2

    Atos HQ black belt Rolando Samson teaches Guard Retention Drills, during the fundamental class on 03/18/2024.

    Part 1- https://live.atosbjjondemand.com/videos/guard-retention-drills-part-1
    Part 3- https://live.atosbjjondemand.com/videos/guard-retention-drills-part-3

    Rolando Samson received his b...

  • Guard Retention Drills | Part 1

    Atos HQ black belt Rolando Samson teaches Guard Retention Drills, during the fundamental class on 03/18/2024.

    Part 2- https://live.atosbjjondemand.com/videos/guard-retention-drills-part-2
    Part 3- https://live.atosbjjondemand.com/videos/guard-retention-drills-part-3

    Rolando Samson received his b...

  • Knee Shield Attacks | Part 2

    Atos black belt Rafael Silveira teaches Knee Shield Attacks | Part 2 , during the advanced class on 03/06/2024.

    Part 1- https://live.atosbjjondemand.com/videos/knee-shield-attacks-part-1
    Part 3- https://live.atosbjjondemand.com/videos/knee-shield-attacks-part-3

    Rafael Silveira received his blac...