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Building Frames From DLR Guard With Transition to Y Guard Sweep | Part 3

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Building Frames From DLR Guard With Transition to Y Guard Sweep, during the fu...

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Andy Murasaki Is The New Middleweight Champion at IBJJF Crown

2 min • 1m 8s
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Andy Murasaki had an amazing performance at the 2024 IBJJF Crown and is the newest Middleweight Champion 🔥

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  • Building Frames From DLR Guard With T...
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    Building Frames From DLR Guard With T...

    Building Frames From DLR Guard With T...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Building Frames From DLR Guard With Transition to Y Guard Sweep, during the fundamental class on 11/12/2024.

    Part 1- https://live.atosbjjondemand.com/videos/building-frames-from-dlr-guard-with-transition-to-y-guard-sweep-part-...

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    Bernardo Faria's over under pass focused on tight hip control to neutralize the opponent's guard. He grips one leg under his arm and pins the other over his shoulder, keeping his weight low and pressure constant. Key tips include maintaining head control and shifting weight carefully to prevent e...

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