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Black Belt Promotion: Paul Taing
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Building Frames From DLR Guard With T...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Building Frames From DLR Guard With Transition to Y Guard Sweep, during the fundamental class on 11/12/2024.
Part 1- https://live.atosbjjondemand.com/videos/building-frames-from-dlr-guard-with-transition-to-y-guard-sweep-part-...
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Cross Post Single
Coach Jason Lara teaches Cross Post Single, during the fundamental class on 10/21/2024.
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Bernardo Gives Import Tips of Over Un...
Bernardo Faria's over under pass focused on tight hip control to neutralize the opponent's guard. He grips one leg under his arm and pins the other over his shoulder, keeping his weight low and pressure constant. Key tips include maintaining head control and shifting weight carefully to prevent e...