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  01:08

  Andy Murasaki Is The New Middleweight...

  Andy Murasaki Is The New Middleweight...

  Andy Murasaki had an amazing performance at the 2024 IBJJF Crown and is the newest Middleweight Champion 🔥

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  02:49

  Building Frames From DLR Guard With T...

  Building Frames From DLR Guard With T...

  6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Building Frames From DLR Guard With Transition to Y Guard Sweep, during the fundamental class on 11/12/2024.

  Part 1- https://live.atosbjjondemand.com/videos/building-frames-from-dlr-guard-with-transition-to-y-guard-sweep-part-...

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  01:47

  Cross Post Single

  Cross Post Single

  Coach Jason Lara teaches Cross Post Single, during the fundamental class on 10/21/2024.