🎙️ Mais um episódio do GalvaoCast!

Nesta semana, recebemos aqui no podcast Lucas Lepri, logo após um seminário incrível. E claro — não podia faltar um bate-papo profundo e cheio de histórias que marcaram a trajetória desse 6x Campeão Mundial.

Falamos sobre suas maiores referências e inspirações...

Rising Stars: Emily Leyva & Sarah Galvao

In this episode, André Galvão sits down with two of Atos Jiu-Jitsu’s brightest rising stars, the Dream Team members Emily Leyva and Sarah Galvao. Both athletes are fresh off impressive WNO victories, each securing a submission by armbar last week.

For Em...

In this inspiring episode, Professor André Galvão sits down with Ricky Savage, a retired Marine Corps officer and current purple belt at Atos HQ.

Ricky began his jiu-jitsu journey at age 48 after serving 25 years in the military, including five combat deployments. He opens up about how jiu-jits...

It’s time for the 38th episode of GalvaoCast, and today’s guest is someone truly special—the incredibly talented Professor Andy Murasaki!

A black belt under Atos, Andy was raised in Japan and has become one of the standout athletes of his generation. He recently claimed double gold at the IBJJF ...

O professor André Galvao recebe João Mendes, também conhecido como "Bisnaga", campeão Mundial Peso Pena de 2025. Neste episódio, João compartilha momentos de sua vida pessoal e de sua trajetória como atleta. Ele conta como começou no Jiu-Jitsu e os desafios que enfrentou até realizar o sonho de s...

O episódio #36 de GalvaoCast é muito especial! Com Marcus Almeida "Buchecha", 13x Campeão Mundial pela IBJJF e membro do Guinness World Record como o maior detentor de títulos mundiais da história.

Pela primeira vez, Andre Galvao e Marcus Buchecha tiveram a oportunidade de se encontrar fora do a...

Na edição de número 35 de GalvaoCast, temos Angélica Galvao e mais de dez anos de muita história!

Em um papo muito descontraído, o casal Galvao compartilhou histórias engraçadas, falaram sobre bastidores do time, Dream Team - o time feminino da Atos, o sucesso da equipe, competição e muito mais....

It’s time for the 34th episode of GalvaoCast, and we have a very special guest—everyone’s favorite, the one and only… Professor Rolando Samson!

Rolando is a black belt under Atos and has been training there for 15 years. In this episode, he shares fascinating behind-the-scenes stories from back ...

In this episode, Professor Andre Galvao shares insights on the power of mindset, the transformative impact of jiu-jitsu on people's lives, and the role of faith in personal growth. He also reflects on the discipline, perseverance, and mental resilience required to succeed both on and off the mat.

Professor Andre Galvao hosts two very special guests this week: rising Brown Belt stars Sarah Galvao and Lillian Marchand.

Sarah carriers the Galvao DNA, but beyond that, she is incredibly dedicated, focused on her training and goals, and her results speak for themselves.

Lillian is a native Ca...

O Professor Andre Galvão recebeu Ronaldo Jr."Xodó de Deus", que compartilhou sua trajetória no jiu-jitsu, desde os primeiros passos até sua chegada na Atos HQ. Durante a conversa, Ronaldo também falou sobre momentos marcantes de sua vida e sua paixão pelo surfe.

Conte para nós nos comentários: q...

Andre Galvao and Mayara Munhos had an incredible conversation with Coach Alex Sterner, a BJJ strength coach, newly promoted Atos black belt, and the owner of Electrum Performance.

He shares inspiring stories, game-changing insights on mindset, and so much about Strength and Conditioning. Watch i...

🎙️ It’s live! Episode #28 of GalvaoCast is here, and it’s a special one!

Our guest is Adele Fornarino, the 2024 ADCC Double Gold Champion and the first Australian to achieve this incredible milestone. 🏆🇦🇺

We’re also excited to introduce our co-host, Mayara Munhos! She’s a journalist, Media Coor...

🇧🇷 Andre Galvao entrevista Anderson Silva e Ramon Lemos. Anderson Silva é um dos maiores atletas de MMA de todos os tempos e foi dono do cinturão peso-médio do UFC por dez vezes consecutivas. Anderson também é faixa preta de jiu-jitsu e recebeu o terceiro grau na Atos Jiu-Jitsu HQ.

Ramon Lemos é...

In this special long-form interview, 5X World Champion and IBJJF Hall of Fame member Andre Galvao talks about the ATOS black belt performances at the 2023 Worlds, Leandro Lo being inducted into the Hall of Fame and his mission to spread Jiu-Jitsu.

Andre Galvao interviews Lachlan Giles. Lachlan is a black belt from Australia and the owner of Absolute MMA. He is the 2019 ADCC Open Weight Bronze medalist and shares his journey on jiu-jitsu, personal stories off the mat, and talks about mindset, no-gi training, K guard, and more. Watch it now!

The live-stream seminar was broadcast on February 19, 2023. Legs from open guard, control of your opponent from the 50/50 position, finishing the heel hook, and troubleshooting your opponent's problems as you work toward the heel hook, were all taught by Lachlan Giles.

Watch now “Mental Coach: Workshop for Athletes”, a workshop by Mayra Ramos, Founder of “Atleta Campeão”. Read more about the workshop below.

Let's face it. There's nothing more frustrating than losing a competition to yourself before it starts...
“Mayra! Get up… go, one more.” Shouted my coach f...

Watch now “Mental Coach: Workshop for Parents”, a workshop by Mayra Ramos, Founder of “Atleta Campeão”. Read more about the workshop below.

Every athlete's parents want to see their son with a medal on the chest and a smile on his face, but few know how to help them achieve that.

I've written t...

🇧🇷 Andre Galvao entrevista Felipe "Preguiça" Pena. Felipe é faixa preta da Gracie Barra, 2x Campeão Mundial pela IBJJF e Campeão Mundial do ADCC. Felipe compartilha sobre a jornada dele no jiu-jitsu, divide histórias pessoais fora do tatame, fala sobre treinamento, como é treinar na Atos e muito ...

🇺🇸 A conversation between BJJ world champion Andre Galvao and BJJ Fanatics Co-founder Michael Zenga. A Jiu-Jitsu and Judo Black Belt, Zenga co-founded BJJ Fanatics with Jiu-jitsu World Champ Bernardo Faria and his high-school friend Michael Reardon. He shares his story, Harvard degree, business, ...

🇧🇷 Andre Galvao entrevista Kaynan Duarte. Kaynan é faixa preta, 2x campeão Mundial da IBJJF e 2x campeão Mundial do ADCC. Kaynan compartilha sobre a jornada dele no jiu-jitsu, divide histórias pessoais fora do tatame, fala sobre mentalidade, dieta, treinos e muito mais. Assista agora!

🇺🇸 Andre G...

In this episode of GalvaoCast, Professor Galvao talks about the ADCC Tournament. He discusses the organization's event, the performance of Atos athletes, the rules of the ADCC, the hall of fame, and his fight against Gordon Ryan. Hope you enjoy it!

Neste episódio do GlavaoCast o Professor Galvão fala sobre o ADCC. Ele fala sobre a organização do evento, o desempenho dos atletas da Atos, as regras do ADCC, hall da fama e sua luta contra Gordon Ryan. Espero que goste!