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  • 2023 IBJJF Worlds: Behind The Scenes - Comp Class

    Atos Jiu-Jitsu is ready and stronger than ever for another IBJJF Worlds edition. We are on our way to bringing back the title to San Diego in our team of champions. Take a look behind-the-scenes at our competition class.

  • Closed Guard Pull

    Atos HQ black belt Rolando Samson teaches Closed Guard Pull, during the advanced class on 05/19/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored b...

  • UFC Vegas 73: Mackenzie Dern Interview

    Mackenzie Dern recently visited Atos HQ as part of her training camp for her next challenge. At UFC Vegas 73, she will face Angela Hill in the main event in the strawweight division.

    Mackenzie Dern is an IBJJF Gi and No-Gi World Champion, ADCC Champion, 12W3L in MMA, and one of the best female ...

  • Getting One Leg X Guard From Spider Lasso

    World Champion Atos HQ black belt Bruno Frazatto teaches how to Get One Leg X Guard From Spider Lasso, during the fundamental class on 05/18/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Ch...

  • Single Leg X Sweep

    Atos HQ black belt Rolando Samson teaches Single Leg X Sweep, during the fundamental class on 05/17/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his color...

  • One Leg X Pass | Kids Class

    Atos HQ black belt Andy Murasaki teaches One Leg X Pass, during the kids class on 05/16/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No Gi World Champion, 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a ...

  • Black Belt Scissor Sweep

    World Champion Atos HQ black belt Bruno Frazatto teaches Black Belt Scissor Sweep, during the fundamental class on 05/15/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the P...

  • Basic Mount Escape | Kids Class

    Coach Arthur Mariath teaches Basic Mount Escape during the kid's class on May 12, 2023.

  • Rolling Strangle From Top Turtle Position

    World Champion Atos HQ black belt Bruno Frazatto teaches the Roll Strangle From Top Turtle Position, during the fundamental class on 05/10/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Cham...

  • Fundamentals of Lapel Submission from the Back

    World Champion Atos HQ black belt Bruno Frazatto teaches Fundamentals of Lapel Submission from the Back, during the fundamental class on 05/04/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National ...

  • CBJJ Brasileiro: 4 Black Belts From Atos HQ Will Be Representing in Brazil

    Four of our Black Belts from Atos HQ will compete at CBJJ Brazilian Nationals, the famous Brasileiro! As the tournament is only one month before the IBJJF Worlds, our athletes usually do not travel to Brazil to compete, but this year they decided to go before it.

    Luiza Monteiro is running to the...

  • Collar & Pant Pass Variations

    Atos HQ black belt Jonnatas Gracie teaches Collar & Pant Pass Variations, during the fundamental class on 04/26/2023.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored be...

  • Road to Grand Slam 2023: Juvenile Team Ready to Compete in the Brasileiro

    We are having a great year with our female juvenile team! 5 of our girls are traveling around the world to compete in all the IBJJF Grand Slam tournaments. They are traveling together for the third time in a row under Professora Angelica Galvao's guidance. Meet our girls now and watch Angelica's ...

  • De la Riva Sweep

    Atos HQ black belt Rolando Samson teaches De la Riva Sweep, during the fundamental class on 04/24/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored...

  • Tarikoplata from Side Control

    World Champion Atos HQ black belt Bruno Frazatto teaches Tarikoplata from Side Control during the fundamental class on 04/21/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and t...

  • BJJ Stars 10: Kaynan Duarte is One Of The Top Seeds in The 16-Man Bracket

    Kaynan Duarte is ready to compete at the "BJJ Stars 10: Battlefield" this weekend. He is one of the top seeds in the 16-man absolute bracket. The event will take place on Saturday, April 22nd, in SΓ£o Paulo, Brazil. Watch now a short interview with him and Professor Andre Galvao.

  • Modified Guillotine | Kids Class

    Professor Lucas Pinheiro teaches Attacks from Headlock Position, during the no-gi class on 04/13/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

    Instagram: @...

  • Sparring Session: Andre Galvao and Tye Ruotolo | Flow Roll

    Professor Andre Galvao flow roll with the youngest IBJJF World Champion Tye Ruotolo πŸ’ͺ🏽

  • Closed Guard Transitioning to Single Leg | Kids Class

    Professor Lucas Pinheiro teaches Kimura & Arm Bar Variations from Side Control, during the kid's class on 03/21/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion...

  • 2023 IBJJF Pan: Andre Galvao Analysis the Black Belts

    Professor Andre Galvao analysis Atos' Black Belt performance.

    πŸ₯ˆ Jhenifer Aquino.- Roosterweight
    πŸ₯‡ Luiza Monteiro - Lightweight
    πŸ₯ˆ Ffion Davies - Lightweight
    πŸ₯‰ Rolando Samson - Middleweight
    πŸ₯‡ Gustavo Batista - Medium-Heavyweight
    πŸ₯‰ Ronaldo Jr - Medium-Heavyweight

  • Medium-Heavyweight Division Dominated by Gustavo Batista πŸ†

    (Portuguese interview)

    Gustavo Batista dominou a categoria mais difΓ­cil do Pan (meio pesado) e faturou mais um tΓ­tulo!

    Entrevista por BJJ Cria.

  • 2023 IBJJF Pan: 6 Black Belts Qualified For Sunday

    Watch now an analysis by Professor Andre Galvao about our Black Belts qualified for Sunday at the 2023 IBJJF Pan.

    Rooster weight: Jhenifer Aquino will face Jessica Caroline
    Lightweight: Luiza Monteiro and Ffion Davies will face each other representing Atos

    Featherweight: Daniel Sathler will fac...

  • The BEST Juvenile Team at the 2023 IBJJF Pan! πŸ†

    Our juvenile team did an impeccable job this Saturday and we become CHAMPIONS in the juvenile division. Congratulations everyone.

    Shout out to Atos Atlanta and Professor Bruno Frazatto!

    πŸ₯‡πŸ₯‡ Alexa Herse - Champion Juvenile 1 Light and Open Class Light
    πŸ₯ˆπŸ₯‡ Xavier David Oliveira - Silver Juvenile 2...

  • 2023 IBJJF Pan Brown Belt Analysis by Andre Galvao

    Our brown belts had a fantastic performance today at the IBJJF Pan Championship πŸ”₯

    @nicomaglicic πŸ₯‡πŸ₯‡ Double Gold Super Heavy + Absolute
    @teteubjj πŸ₯‡ Ultra-Heavy
    @rafaeltsilveira πŸ₯‡ Middle
    @aleh.mariano πŸ₯ˆMedium Heavy
    @laurasilecijj πŸ₯‰ Middle Female