No-Gi Speed Drills
5 min
•
2m 41s
Mike Perez teaches No-Gi Speed Drills, during the no-gi class, on 12/10/24.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
Up Next in 5 min
-
Guard Retantion With Ways to Avoid Op...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Retention With Ways to Avoid Opponents to Control Your Back, during the fundamental class on 12/10/2024.
Part 2- https://live.atosbjjondemand.com/videos/guard-retantion-with-ways-to-avoid-opponent-to-control-your-back-pa...
-
Front Head Lock Advancing To Guard Pa...
Atos HQ black belt Andy Murasaki teaches Front Head Lock Advancing To Guard Passes, during the fundamental class on 12/04/2024.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJ...
-
Butterfly Sweep Using Arm Drag Grip |...
Atos HQ black belt Michael Perez teaches Butterfly Sweep Using Arm Drag Grip, during the no-gi class on 12/03/2024.
Part 2- https://live.atosbjjondemand.com/videos/butterfly-sweep-using-arm-drag-grip-part-2
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II ...
