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Sit Up Guard Sweep Variations Review | Part 1
Atos HQ black belt Andy Murasaki teaches Sit Up Guard Sweep Variations Review Part 1, during the fundamentals class on 09/27/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple...
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Sit Up Guard Sweep Variations | Part 2
Atos HQ black belt Rolando Samson teaches Sit Up Guard Sweep Variations, during the fundamental class on 09/27/2023.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/sit-up-guard-sweep-variations-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IB...
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Sit Up Guard Sweep Variations | Part 1
Atos HQ black belt Rolando Samson teaches Sit Up Guard Sweep Variations, during the fundamental class on 09/27/2023.
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/sit-up-guard-sweep-variations-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IB...
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Sit Up Guard to Deep DLR X Sweep | Part 3
Atos HQ black belt Rolando Samson teaches Sit Up Guard to Deep DLR X Sweep, during the fundamental class on 09/26/2023.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/sit-up-guard-to-deep-dlr-x-sweep-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/sit-up-guard-to-de... -
Sit Up Guard to Deep DLR X Sweep | Part 2
Atos HQ black belt Rolando Samson teaches Sit Up Guard to Deep DLR X Sweep, during the fundamental class on 09/26/2023.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/sit-up-guard-to-deep-dlr-x-sweep-part-1
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/sit-up-guard-to-de... -
3 Option Armbar Sequence From Closed Guard
World Champion Atos HQ black belt Bruno Frazatto teaches 3 Option Armbar Sequence From Closed Guard, during the fundamental class on 09/25/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Cham...
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Sit Up Guard Sweep
Atos HQ black belt Jonnatas Gracie teaches Sit Up Guard Sweep, during the fundamental class on 09/25/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Inst...
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Single Leg Defense
Atos HQ black belt Jonnatas Gracie teaches Single Leg Defense, during the fundamental class on 09/22/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Inst...
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Single Leg Takedown Defense Details With Sprawl
World Champion Atos HQ black belt Bruno Frazatto teaches Single Leg Takedown Defense Details With Sprawl, during the fundamental class on 09/22/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National...
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Sit Up Guard to Single Leg X
World Champion Atos HQ black belt Bruno Frazatto teaches Sit Up Guard to Single Leg X, during the fundamental class on 09/20/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and t...
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Collar Drag Recovery | Part 1
Atos HQ black belt Rolando Samson teaches Collar Drag Recovery, during the fundamental class on 09/20/2023.
Part 2- https://live.atosbjjondemand.com/videos/collar-drag-recovery-part-2
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an ...
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Live Jiu-Jitsu Drills
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Live Jiu-Jitsu Drills, during the fundamental class on 09/20/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...
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Collar Drag From Collar Sleeve Guard | Part 2
Atos HQ black belt Rolando Samson teaches Collar Drag From Collar Sleeve Guard, during the fundamental class on 09/19/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (al...
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Passing De la Riva to Reverse De la Riva
World Champion Atos HQ black belt Bruno Frazatto teaches Passing De la Riva to Reverse De la Riva during the fundamental class on 09/19/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champio...
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Collar Drag From Standing | Part 2
Atos HQ black belt Jonnatas Gracie teaches Collar Drag From Standing, during the fundamental class on 09/18/2023.
Part 1- https://live.atosbjjondemand.com/videos/collar-drag-from-standing-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Ch...
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Concepts Behind Escaping Single Leg X
World Champion Atos HQ black belt Bruno Frazatto teaches Concepts Behind Escaping Single Leg X during the fundamental class on 09/18/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championsh...
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Passing Left and Right Using Pressure Pass & X Pass From DLR
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Left and Right Pass Using Pressure Pass & X Pass From DLR, during the fundamental class on 09/14/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...
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Taking the Back From Top Half Guard
World Champion Atos HQ black belt Bruno Frazatto teaches Back Take From Top Half Guard, during the fundamental class on 09/14/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and ...
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Options for Passing Reverse Dela Riva From Top Half Guard
World Champion Atos HQ black belt Bruno Frazatto teaches Options for Passing Reverse Dela Riva From Top Half Guard, during the fundamental class on 09/13/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilia...
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Stabilizing the Guard Pass | Part 2
Atos HQ black belt Jonnatas Gracie teaches how to Stabilize the Guard Pass, during the fundamental class on 09/13/2023.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/stabilizing-the-guard-pass-part1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an I...
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Stabilizing the Guard Pass | Part1
Atos HQ black belt Jonnatas Gracie teaches how to Stabilize the Guard Pass, during the fundamental class on 09/13/2023.
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/stabilizing-the-guard-pass-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an ...
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Longstep pass VS Lasso Guard
World Champion Atos HQ black belt Bruno Frazatto teaches Longstep Pass vs Lasso Guard, during the fundamental class on 09/12/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and t...
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Finishing the Kimura Using the Head Trap
World Champion Atos HQ black belt Bruno Frazatto teaches Finishing the Kimura Using the Head Trap, during the fundamental class on 09/11/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champi...
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Neutralyzing Outside Passes | Part 2
Atos HQ black belt Rolando Samson teaches how to Neutralise Outside Passes, during the fundamental class on 09/12/2023.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/neutralyzing-outside-passes-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x I...