Guard Retention Collection: Enhance your guard skills with these classes taught from September 4th -8th of 2023. Learn valuable techniques to keep your guard strong. Stay tuned for more!

In this weekly series, you will discover several effective guard passes, including the long step pass, half guard pass, knee shield pass, and knee cut pass. You will also have the opportunity to learn valuable techniques such as various brabo choke variations and sweeps. These classes were conduc...

Discover the art of skillful guard passing in this comprehensive video class collection. Learn amazing techniques including the reverse DLR pass, the dynamic crazy dog pass, and the precise long-step pass. Unlock the secrets to escaping the leg drag and smoothly recovering from side smash situati...

"Join us for an exclusive "Single Leg X Collection" taught from July 31st to August 4th! Dive deep into the versatile Single Leg X-guard position. Our expert instructors will guide you through a comprehensive series of techniques, grips, sweeps, and transitions from this powerful guard.

Learn ho...

The K Guard Entry and Attacks were taught exclusively to Atos students from July 24 to 28, 2023. During this week, students learned fundamental and advanced techniques for entering the K Guard position and executing effective attacks from that stance. Led by highly experienced instructors, this w...

During the week of July 17th - 21st, the Atos instructors were focusing on two guard variations: the K Guard and the 50/50 Guard. During this training week, students at Atos honed their skills in these guard techniques, learning intricate sweeps, submissions, and transitions to enhance their grou...

Introducing the Jiu-Jitsu Crab Ride Back Take Collection, a comprehensive compilation of 15 video classes taught between July 10 to 15, 2023. From novices to advanced practitioners, this collection offers invaluable insights, fostering growth and finesse in every practitioner. Elevate your Jiu-Ji...

During the week of July 3rd to 7th, Atos Jiu-Jitsu instructors taught a highly effective Lasso Guard Pass. This technique focuses on countering and neutralizing the lasso guard. By utilizing precise grips and strategic movements, the students learned how to navigate around the opponent's legs and...

During the classes from June 26th to 30th, the students focused on various submissions and defenses from the mount position. The instructors covered techniques such as the armbar, triangle choke, and effective defensive strategies when in the mount. Students were taught how to properly set up and...

During the period from June 19th to 23rd, the instructors at Atos Jiu-Jitsu Academy dedicated their attention to the 50/50 guard position. They have focused lessons on effective passing techniques and back takes specifically from the 50/50 guard. Additionally, you can find valuable instructional ...

The "Squid Guard Weekly Series" is a collection of instructional videos dedicated to exploring and refining techniques associated with the squid guard. Filmed from June 12th to 16th, this series offers a comprehensive resource for practitioners seeking to enhance their understanding of the squid ...

From June 5th to 9th of 2023, the atos students were focused on the back takes and sweeps. They learned how to control their opponent's back, applying precise techniques secure dominant positions. Enjoy it!

This series will teach you how to escape an omoplata, defend a triangle choke, and pass a guard. Also, professor Rolando and Jonnatas Gracie answered questions about the techniques that students have been struggling with.

The classes were taught between May 22nd and 26th, 2023.

You can sharpen your long-step pass with this series of 7 classes. Make sure you pay attention to all the details and start implementing them in your game right away. I hope you enjoy it!

The classes were recorded between May 8th and 12th, 2023.

Here are some options for passing your partner's or opponent's single leg X. Timing and pressure are key to passing the Single Leg X guard. Practice these passes regularly to develop your passing skills and become more effective against the single-leg X guard. Have fun!

We taught these technique...

During this weekly series, X Guard Sweeps and One Leg X Sweeps were the main techniques. Take those techniques and add them to your game to become the first. Have fun!

A series of techniques were demonstrated between April 17th and 21st.

With this special playlist, you can sweep everyone with great techniques. A variety of sweeps are available here, including one leg x, x guard, tripod sweep, and more. Make sure you pay attention to the details and start using this technique right away. Have fun!

The playlist was created from th...

The students worked at Atos HQ this week on guard retention, side control attacks, and escapes. You are welcome to watch and learn the details taught by Professor Galvao and Atos's instructors this week. Take advantage of it!
Apr 3rd - 7th, 2023

In this weekly series, you will learn effective techniques from the De la Riva Guard and Reverse De la Riva Guard. The instructor at ATOS HQ worked on control, sweeps, and back take with those two guards. Work on them and leave your comments below if you have any questions. Enjoy it!

During the period of December 5th to 9th, we studied different techniques from the deep half. You will be able to deal with it by using these techniques. You can use these sweeps and passes against your opponent or teammate who likes to play deep half-guard. More to come!

Do you like playing closed guard? It's time to check out this collection we have created for you. Here you will find sweeps, submissions, and back take. This collection has been created using the techniques that Atos students learned between November 14th and November 18th. Don't miss out!

Professor Andre Galvao and Atos HQ instructors taught some sweeps from squid and worm guard that will take your jiu-jitsu game to the next level. The techniques were taught between November 7th and November 11th. Have fun!

It's time to sharpen your bolos. You can improve your game by using the following 8 techniques. For those who enjoy berimbolos and the kiss of the dragon, this collection is for you. They were taught by our instructors from July 18th to 22nd. Enjoy!