Back Takes & Sweeps
From June 5th to 9th of 2023, the atos students were focused on the back takes and sweeps. They learned how to control their opponent's back, applying precise techniques secure dominant positions. Enjoy it!
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Come up Sweep & Half Guard Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Come up Sweep and Half Guard Pass, during the fundamental class on 06/05/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
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Transition from DLR to One Leg X Outside Leg
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Transition from DLR to One Leg X Outside Leg, during the fundamental class on 06/06/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...
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Back Take From Half Guard
Atos HQ black belt Jonnatas Gracie teaches Back Take From Half Guard, during the fundamental class on 06/07/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts)...
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Tarantula Guard Attacks
Atos HQ black belt Andy Murasaki teaches Tarantula Guard Attacks, during the fundamental class on 06/07/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...
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Back Take & Submission
Atos HQ black belt Jonnatas Gracie teaches Back Take & Submission, during the fundamental class on 06/08/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
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Back Take: Grip Details
Atos HQ black belt Jonnatas Gracie teaches Back Take, during the fundamental class on 06/09/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @j...
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Double Ankle Grip Sweep to Modified X
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Ankle Grip Sweep to Modified X, during the fundamental class on 06/09/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...
