In these classes from November 13th to 17th, 2023. We focused on getting better at using the gi's lapel to attack. When in X guard or sit-up guard, we practiced controlling our opponent with the lapel, using specific grips and moves. This can help you set up attacks and sweeps. The classes show you to smoothly switch between holding your opponent and going on the offensive, showing how useful the lapel can be. Work hard to learn and master these techniques, making you better at grappling overall.