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Sit Up Guard Essentials

Sit Up Guard Essentials

In his weekly series, Atos Jiu-Jitsu instructors dedicated their focus to the Sit-Up Guard. Throughout these classes, they expertly discussed a diverse range of sweeps that can be effectively used from this position. This instructive session took place from September 25th to 29th, 2023. Dive in and make the most of this valuable knowledge!

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Sit Up Guard Essentials
  • Sit Up Guard Sweep
    07:04
    Sit Up Guard Sweep

    Sit Up Guard Sweep

    Atos HQ black belt Jonnatas Gracie teaches Sit Up Guard Sweep, during the fundamental class on 09/25/2023.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    Inst...

  • Guard Pull to Sit Up Guard Sweeps | Part 1
    03:16
    Guard Pull to Sit Up Guard Sweeps | Part 1

    Guard Pull to Sit Up Guard Sweeps | Part 1

    Atos HQ black belt Rolando Samson teaches Guard Pull to Sit Up Guard Sweeps, during the fundamental class on 09/25/2023.

    Part 2- https://live.atosbjjondemand.com/videos/guard-pull-to-sit-up-guard-sweeps-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

  • Guard Pull to Sit Up Guard Sweeps | Part 2
    12:00
    Guard Pull to Sit Up Guard Sweeps | Part 2

    Guard Pull to Sit Up Guard Sweeps | Part 2

    Atos HQ black belt Rolando Samson teaches Guard Pull to Sit Up Guard Sweeps, during the fundamental class on 09/25/2023.

    Part 1- https://live.atosbjjondemand.com/videos/guard-pull-to-sit-up-guard-sweeps-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

  • Sit Up Guard to Deep DLR X Sweep | Part 1
    02:18
    Sit Up Guard to Deep DLR X Sweep | Part 1

    Sit Up Guard to Deep DLR X Sweep | Part 1

    Atos HQ black belt Rolando Samson teaches Sit Up Guard to Deep DLR X Sweep, during the fundamental class on 09/26/2023.

    Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-to-deep-dlr-x-sweep-part-2
    Part 3- https://live.atosbjjondemand.com/videos/sit-up-guard-to-deep-dlr-x-sweep-part-3
    ...

  • Sit Up Guard to Deep DLR X Sweep | Part 2
    06:30
    Sit Up Guard to Deep DLR X Sweep | Part 2

    Sit Up Guard to Deep DLR X Sweep | Part 2

    Atos HQ black belt Rolando Samson teaches Sit Up Guard to Deep DLR X Sweep, during the fundamental class on 09/26/2023.

    Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-to-deep-dlr-x-sweep-part-1
    Part 3- https://live.atosbjjondemand.com/videos/sit-up-guard-to-deep-dlr-x-sweep-part-3
    ...

  • Sit Up Guard to Deep DLR X Sweep | Part 3
    08:40
    Sit Up Guard to Deep DLR X Sweep | Part 3

    Sit Up Guard to Deep DLR X Sweep | Part 3

    Atos HQ black belt Rolando Samson teaches Sit Up Guard to Deep DLR X Sweep, during the fundamental class on 09/26/2023.

    Part 1- https://live.atosbjjondemand.com/what-s-new/videos/sit-up-guard-to-deep-dlr-x-sweep-part-1
    Part 2- https://live.atosbjjondemand.com/what-s-new/videos/sit-up-guard-to-de...

  • Sit Up Guard Sweep Variations | Part 1
    09:38
    Sit Up Guard Sweep Variations | Part 1

    Sit Up Guard Sweep Variations | Part 1

    Atos HQ black belt Rolando Samson teaches Sit Up Guard Sweep Variations, during the fundamental class on 09/27/2023.

    Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-sweep-variations-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World N...

  • Sit Up Guard Sweep Variations | Part 2
    07:02
    Sit Up Guard Sweep Variations | Part 2

    Sit Up Guard Sweep Variations | Part 2

    Atos HQ black belt Rolando Samson teaches Sit Up Guard Sweep Variations, during the fundamental class on 09/27/2023.

    Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-sweep-variations-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World N...

  • Sit Up Guard Sweep Variations Review | Part 1
    09:30
    Sit Up Guard Sweep Variations Review | Part 1

    Sit Up Guard Sweep Variations Review | Part 1

    Atos HQ black belt Andy Murasaki teaches Sit Up Guard Sweep Variations Review Part 1, during the fundamentals class on 09/27/2023.

    Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-sweep-variations-review-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 202...

  • Sit Up Guard Sweep Variations Review | Part 2
    04:49
    Sit Up Guard Sweep Variations Review | Part 2

    Sit Up Guard Sweep Variations Review | Part 2

    Atos HQ black belt Andy Murasaki teaches Sit Up Guard Sweep Variations Review Part 2, during the fundamentals class on 09/26/2022.

    Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-sweep-variations-review-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 202...

  • Recovering From Failed Sit Up Guard | Part 1
    04:57
    Recovering From Failed Sit Up Guard | Part 1

    Recovering From Failed Sit Up Guard | Part 1

    Atos HQ black belt Rolando Samson teaches how to Recover From Failed Sit Up Guard, during the fundamental class on 09/28/2023.

    Part 2- https://live.atosbjjondemand.com/videos/recovering-from-failed-sit-up-guard-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is ...

  • Recovering From Failed Sit Up Guard | Part 2
    10:16
    Recovering From Failed Sit Up Guard | Part 2

    Recovering From Failed Sit Up Guard | Part 2

    Atos HQ black belt Rolando Samson teaches how to Recover From Failed Sit Up Guard, during the fundamental class on 09/28/2023.

    Part 1- https://live.atosbjjondemand.com/videos/recovering-from-failed-sit-up-guard-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is ...

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