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Submissions From Mount

Submissions From Mount

During the classes from June 26th to 30th, the students focused on various submissions and defenses from the mount position. The instructors covered techniques such as the armbar, triangle choke, and effective defensive strategies when in the mount. Students were taught how to properly set up and execute these submissions, emphasizing the importance of leverage, control, and timing. These classes provided valuable insights into the intricacies of submissions from the mount position, equipping students with effective tools for both offensive and defensive grappling scenarios.

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Submissions From Mount
  • Cross Choke Mount Secrets
    30:44
    Cross Choke Mount Secrets

    Cross Choke Mount Secrets

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke, during the fundamental class on 06/26/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

  • Mount Cross Choke Secrets Review - Part 1
    12:13
    Mount Cross Choke Secrets Review - Part 1

    Mount Cross Choke Secrets Review - Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke, during the advanced class on 06/26/2023.

    Part 2: https://live.atosbjjondemand.com/videos/the-secrets-of-mount-cross-choke-review-part-2

    Andre Galvao is one of the greatest BJJ athletes of all t...

  • The Secrets of Mount Cross Choke Review - Part 2
    07:42
    The Secrets of Mount Cross Choke Review - Part 2

    The Secrets of Mount Cross Choke Review - Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke Review - Part 2, during the advanced class on 06/26/2023.

    Part 1: https://live.atosbjjondemand.com/videos/the-secrets-of-mount-cross-choke-review-part-1

    Andre Galvao is one of the greatest BJJ a...

  • S Mount Triangle Strangle
    18:35
    S Mount Triangle Strangle

    S Mount Triangle Strangle

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches S Mount Triangle Strangle, during the fundamental class on 06/27/2023.

    ✅ PART 1: 00:00 - 07:39
    ✅ PART 2: 07:40 - 18:35

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

  • High "S" Mount Triangle Submission & Variations
    12:12
    High "S" Mount Triangle Submission & Variations

    High "S" Mount Triangle Submission & Variations

    Atos HQ black belt Rolando Samson teaches High "S" Mount Triangle Submission & Variations, during the fundamental class on 06/28/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro C...

  • Arm Bar From Mount and Variations - Part 1
    02:13
    Arm Bar From Mount and Variations - Part 1

    Arm Bar From Mount and Variations - Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount and Variations, during the fundamental class on 06/28/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-2
    Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-...

  • Arm Bar From Mount and Variations - Part 2
    10:53
    Arm Bar From Mount and Variations - Part 2

    Arm Bar From Mount and Variations - Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
    Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

  • Arm Bar From Mount and Variations - Part 3
    07:06
    Arm Bar From Mount and Variations - Part 3

    Arm Bar From Mount and Variations - Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
    Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

  • Arm Bar From Mount and Variations - Part 4
    05:57
    Arm Bar From Mount and Variations - Part 4

    Arm Bar From Mount and Variations - Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
    Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

  • Mount Escape & Defense - Part 1
    06:44
    Mount Escape & Defense - Part 1

    Mount Escape & Defense - Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-2
    Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3

    And...

  • Mount Escape & Defense - Part 2
    01:22
    Mount Escape & Defense - Part 2

    Mount Escape & Defense - Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-1
    Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3

    And...

  • Mount Escape & Defense - Part 3
    05:55
    Mount Escape & Defense - Part 3

    Mount Escape & Defense - Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental jiu-jitsu class on 06/29/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-1
    Part 2 - https://live.atosbjjondemand.com/videos/mount-escape-defense-p...

  • How to Mount & S Mount Arm Bar With Double Under Hook
    08:36
    How to Mount & S Mount Arm Bar With Double Under Hook

    How to Mount & S Mount Arm Bar With Double Under Hook

    Atos HQ black belt Andy Murasaki teaches How to Mount & S Mount Arm Bar With Double Under Hook, during the fundamental class on 06/30/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown a...

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