Explore a comprehensive Single Leg X Control series featuring set-ups, guard pull, entries to single leg X, guard control, and effective attacks. These classes were conducted from December 4th to 8th, 2023. Dive in and enhance your skills!

Discover effective ways to attack from the guard with lasso and spider guard offensive techniques. These guards provide a strong foundation for various attacks like triangles, armbars, and omoplatas. Explore different methods to control and sweep your opponent by watching this sequence of techniq...

In these classes from November 13th to 17th, 2023. We focused on getting better at using the gi's lapel to attack. When in X guard or sit-up guard, we practiced controlling our opponent with the lapel, using specific grips and moves. This can help you set up attacks and sweeps. The classes show y...

This Leg Trap Stack Pass series can be discriminatory against an opponent's guard by isolating and immobilizing their legs, limiting their defensive options, and creating vulnerabilities for the passer to exploit. These techniques aim to exploit weaknesses in an opponent's guard, often leaving th...

This Double Collar Pull collection was taught from October 30th to November 3rd, 2023. In these video classes, you'll discover fantastic techniques from the double collar pull, including the sit-up guard, x-guard sweep, k guards, and counter. Feel free to ask anything in the comment section. Enjo...

Check out this passing playlist; the Tripod Pass is an excellent technique effective against opponents of any skill level. These classes were held from October 23rd to 27th, 2023. Enjoy!

The Waiter Guard is a technique that Atos coaches demonstrate in this weekly series. Here, you'll discover valuable insights to enhance your sparring, progressing from waiter guard. These video classes were conducted from October 16th to 20th, 2023. Enjoy!

Elevate Your Game with Stack Pass Fundamentals.

Embark on a journey of passing with our comprehensive Stack Pass Fundamentals collection. Dive into 12 video classes. Explore them all, select the one that resonates with your game, and hone your skills to become a true Stack Pass Master.

These ex...

Unlock New Possibilities with 9 In-Depth Leg Drag Technique Videos!

Discover the art of leg drag like never before in this comprehensive collection. Dive into the basics and explore advanced variations. Pay attention to every detail as you master this powerful technique.

These classes were reco...

In his weekly series, Atos Jiu-Jitsu instructors dedicated their focus to the Sit-Up Guard. Throughout these classes, they expertly discussed a diverse range of sweeps that can be effectively used from this position. This instructive session took place from September 25th to 29th, 2023. Dive in a...

Empowering the Collar Drag: Dive into the weekly series where we delve into the art of the collar drag technique, starting from a standing position to replicate the initial moment of the fight. Explore fundamental applications of the collar drag from the collar and sleeve guard and the art of def...

Attacking the Open Guard: Dive into this comprehensive collection where you'll master the art of engaging, passing, and securing the open guard. These expertly instructed classes took place from September 11th to 15th at Atos Jiu-Jitsu HQ. Feel free to drop any questions in the comment section. L...

Guard Retention Collection: Enhance your guard skills with these classes taught from September 4th -8th of 2023. Learn valuable techniques to keep your guard strong. Stay tuned for more!

In this weekly series, you will discover several effective guard passes, including the long step pass, half guard pass, knee shield pass, and knee cut pass. You will also have the opportunity to learn valuable techniques such as various brabo choke variations and sweeps. These classes were conduc...

Discover the art of skillful guard passing in this comprehensive video class collection. Learn amazing techniques including the reverse DLR pass, the dynamic crazy dog pass, and the precise long-step pass. Unlock the secrets to escaping the leg drag and smoothly recovering from side smash situati...

"Join us for an exclusive "Single Leg X Collection" taught from July 31st to August 4th! Dive deep into the versatile Single Leg X-guard position. Our expert instructors will guide you through a comprehensive series of techniques, grips, sweeps, and transitions from this powerful guard.

Learn ho...

The K Guard Entry and Attacks were taught exclusively to Atos students from July 24 to 28, 2023. During this week, students learned fundamental and advanced techniques for entering the K Guard position and executing effective attacks from that stance. Led by highly experienced instructors, this w...

During the week of July 17th - 21st, the Atos instructors were focusing on two guard variations: the K Guard and the 50/50 Guard. During this training week, students at Atos honed their skills in these guard techniques, learning intricate sweeps, submissions, and transitions to enhance their grou...

Introducing the Jiu-Jitsu Crab Ride Back Take Collection, a comprehensive compilation of 15 video classes taught between July 10 to 15, 2023. From novices to advanced practitioners, this collection offers invaluable insights, fostering growth and finesse in every practitioner. Elevate your Jiu-Ji...

During the week of July 3rd to 7th, Atos Jiu-Jitsu instructors taught a highly effective Lasso Guard Pass. This technique focuses on countering and neutralizing the lasso guard. By utilizing precise grips and strategic movements, the students learned how to navigate around the opponent's legs and...

During the classes from June 26th to 30th, the students focused on various submissions and defenses from the mount position. The instructors covered techniques such as the armbar, triangle choke, and effective defensive strategies when in the mount. Students were taught how to properly set up and...

During the period from June 19th to 23rd, the instructors at Atos Jiu-Jitsu Academy dedicated their attention to the 50/50 guard position. They have focused lessons on effective passing techniques and back takes specifically from the 50/50 guard. Additionally, you can find valuable instructional ...

The "Squid Guard Weekly Series" is a collection of instructional videos dedicated to exploring and refining techniques associated with the squid guard. Filmed from June 12th to 16th, this series offers a comprehensive resource for practitioners seeking to enhance their understanding of the squid ...

From June 5th to 9th of 2023, the atos students were focused on the back takes and sweeps. They learned how to control their opponent's back, applying precise techniques secure dominant positions. Enjoy it!