The Knee Shield & K Guard Attacks Series offers a fantastic possibility to attack your opponent or partner when playing guard in different ways using the Knee Shield. It includes 20 video classes packed with detailed instructions for sweeps and submissions. These classes were taught from March 4t...

The Choi Bar Series Offers a fantastic chance to attack your opponent or partner when playing guard. It includes 15 video classes packed with detailed instructions for submissions. These classes were taught from February 26th to March 1st. Have fun learning and applying the techniques!

For the past three weeks at Atos HQ, we've been working various passes from the lasso guard. This latest installment of "Untangling the Lasso" comprises 14 techniques, each meticulously detailed.

Follow the link below to explore the techniques from chapters I & II of the series.
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Discover an enhanced collection featuring 12 additional techniques designed to refine your lasso guard pass. Dive deeper into mastering the art by exploring our previous collection on Untangling the Lasso. These enriching classes were conducted between February 12th - 16th, 2024. Enjoy the journe...

Take a look at this incredible collection we've created to help you pass the spider lasso guard. With 13 video classes, you will find amazing techniques to practice and nail against your opponents or training partners. These classes were taught between February 5th - 9th, 2024. Enjoy!

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Welcome to the Spider Guard & Submissions Collection! Dive into 23 awesome video classes with great moves from the spider guard. From sweeps to submission, this collection has got it all. Whether you are a beginner or an advanced, these classes, taught between Jan 29th to Feb 2nd, 2024, will leve...

Explore the art of strategic movement with our 'Modified X & Long Step Series" collection, showcasing the finesse of long step passing techniques paired with the innovation of Modify X. Immerse yourself in dynamic sessions that dissect and refine this fusion, enhancing your skills and understandi...

Having trouble escaping your opponent's lasso guard? Learn effective passing techniques from Atos Jiu-Jitsu instructors. Check out the amazing moves demonstrated in classes held from January 15th to 19th, 2024. Enjoy improving your skills!

Explore a comprehensive collection featuring expert techniques from side control to defeat your opponent. Learn the details from Atos instructors, and become skilled at using pressure and precision for a better position as mount and submissions from the side control.
These classes were taken from...

Taking the back is a strong and strategic position, putting you in a domination position for submission or control. This collection was created to offer a variety of submission options and enhance your proficiency in back control techniques. Enjoy!

The amazing Deep Lasso Chair Guard series! It features 19 video classes perfect for guard players, teaching sweeps, back takes, and submissions. These classes were held from December 11th to 15th, 2023. Feel free to ask questions in the comment below each technique. Enjoy the learning experience!

Explore a comprehensive Single Leg X Control series featuring set-ups, guard pull, entries to single leg X, guard control, and effective attacks. These classes were conducted from December 4th to 8th, 2023. Dive in and enhance your skills!

Discover effective ways to attack from the guard with lasso and spider guard offensive techniques. These guards provide a strong foundation for various attacks like triangles, armbars, and omoplatas. Explore different methods to control and sweep your opponent by watching this sequence of techniq...

In these classes from November 13th to 17th, 2023. We focused on getting better at using the gi's lapel to attack. When in X guard or sit-up guard, we practiced controlling our opponent with the lapel, using specific grips and moves. This can help you set up attacks and sweeps. The classes show y...

This Leg Trap Stack Pass series can be discriminatory against an opponent's guard by isolating and immobilizing their legs, limiting their defensive options, and creating vulnerabilities for the passer to exploit. These techniques aim to exploit weaknesses in an opponent's guard, often leaving th...

This Double Collar Pull collection was taught from October 30th to November 3rd, 2023. In these video classes, you'll discover fantastic techniques from the double collar pull, including the sit-up guard, x-guard sweep, k guards, and counter. Feel free to ask anything in the comment section. Enjo...

Check out this passing playlist; the Tripod Pass is an excellent technique effective against opponents of any skill level. These classes were held from October 23rd to 27th, 2023. Enjoy!

The Waiter Guard is a technique that Atos coaches demonstrate in this weekly series. Here, you'll discover valuable insights to enhance your sparring, progressing from waiter guard. These video classes were conducted from October 16th to 20th, 2023. Enjoy!

Elevate Your Game with Stack Pass Fundamentals.

Embark on a journey of passing with our comprehensive Stack Pass Fundamentals collection. Dive into 12 video classes. Explore them all, select the one that resonates with your game, and hone your skills to become a true Stack Pass Master.

These ex...

Unlock New Possibilities with 9 In-Depth Leg Drag Technique Videos!

Discover the art of leg drag like never before in this comprehensive collection. Dive into the basics and explore advanced variations. Pay attention to every detail as you master this powerful technique.

These classes were reco...

In his weekly series, Atos Jiu-Jitsu instructors dedicated their focus to the Sit-Up Guard. Throughout these classes, they expertly discussed a diverse range of sweeps that can be effectively used from this position. This instructive session took place from September 25th to 29th, 2023. Dive in a...

Empowering the Collar Drag: Dive into the weekly series where we delve into the art of the collar drag technique, starting from a standing position to replicate the initial moment of the fight. Explore fundamental applications of the collar drag from the collar and sleeve guard and the art of def...

Attacking the Open Guard: Dive into this comprehensive collection where you'll master the art of engaging, passing, and securing the open guard. These expertly instructed classes took place from September 11th to 15th at Atos Jiu-Jitsu HQ. Feel free to drop any questions in the comment section. L...

Guard Retention Collection: Enhance your guard skills with these classes taught from September 4th -8th of 2023. Learn valuable techniques to keep your guard strong. Stay tuned for more!