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Modified X & Long Step Series

Modified X & Long Step Series

Explore the art of strategic movement with our 'Modified X & Long Step Series" collection, showcasing the finesse of long step passing techniques paired with the innovation of Modify X. Immerse yourself in dynamic sessions that dissect and refine this fusion, enhancing your skills and understanding of the game. Elevate your approach with each video, unveiling the mastery of long-step passing and modified X guard. These classes were taught between Jan 22nd to 26th, 2024. Enjoy!

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Modified X & Long Step Series
  • Modified X Guard Sweep | Part 1
    10:27
    Modified X Guard Sweep | Part 1

    Modified X Guard Sweep | Part 1

    Atos HQ black belt Lucas Barbosa teaches Modified X Guard Sweep, during the fundamental class on 01/22/2024.

    Part 2- https://live.atosbjjondemand.com/videos/modified-x-guard-sweep-part-2

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train...

  • Modified X Guard Sweep | Part 2
    07:32
    Modified X Guard Sweep | Part 2

    Modified X Guard Sweep | Part 2

    Atos HQ black belt Lucas Barbosa teaches Modified X Guard Sweep, during the fundamental class on 01/22/2024.

    Part 1- https://live.atosbjjondemand.com/videos/modified-x-guard-sweep-part-1

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train...

  • Long Step Drills with 3 Reactions | Part 1
    03:51
    Long Step Drills with 3 Reactions | Part 1

    Long Step Drills with 3 Reactions | Part 1

    Atos HQ black belt Rolando Samson teaches Long Step Drills with 3 Reactions, during the fundamental class on 01/23/2024.

    Part 2- https://live.atosbjjondemand.com/videos/long-step-drills-with-3-reactions-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

  • Long Step Drills with 3 Reactions | Part 2
    09:30
    Long Step Drills with 3 Reactions | Part 2

    Long Step Drills with 3 Reactions | Part 2

    Atos HQ black belt Rolando Samson teaches Long Step Drills with 3 Reactions, during the fundamental class on 01/23/2024.

    Part 1- https://live.atosbjjondemand.com/videos/long-step-drills-with-3-reactions-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

  • Wrestle Up From Headquarter Position | Part 1
    10:02
    Wrestle Up From Headquarter Position | Part 1

    Wrestle Up From Headquarter Position | Part 1

    Atos HQ black belt Lucas Barbosa teaches Wrestle Up From Headquarters Position, during the No-Gi class on 01/23/2024.

    Part 2- https://live.atosbjjondemand.com/videos/wrestle-up-from-headquarter-position-part-2

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving...

  • Wrestle Up From Headquarter Position | Part 2
    04:53
    Wrestle Up From Headquarter Position | Part 2

    Wrestle Up From Headquarter Position | Part 2

    Atos HQ black belt Lucas Barbosa teaches Wrestle Up From Headquarters Position, during the No-Gi class on 01/23/2024.

    Part 1- https://live.atosbjjondemand.com/videos/wrestle-up-from-headquarter-position-part-1

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving...

  • Long Step Pass When Opponent Has a Grip On Your Pants | Part 1
    04:24
    Long Step Pass When Opponent Has a Grip On Your Pants | Part 1

    Long Step Pass When Opponent Has a Grip On Your Pants | Part 1

    Atos HQ black belt Rolando Samson teaches Long Step Pass When Opponent Has a Grip On Your Pants, during the fundamental class on 01/24/2024.

    Part 2- https://live.atosbjjondemand.com/videos/long-step-pass-when-opponent-has-a-grip-on-your-pants-part-2

    Rolando Samson received his black belt from A...

  • Long Step Pass When Opponent Has a Grip On Your Pants | Part 2
    10:41
    Long Step Pass When Opponent Has a Grip On Your Pants | Part 2

    Long Step Pass When Opponent Has a Grip On Your Pants | Part 2

    Atos HQ black belt Rolando Samson teaches Long Step Pass When Opponent Has a Grip On Your Pants, during the fundamental class on 01/24/2024.

    Part 1- https://live.atosbjjondemand.com/videos/long-step-pass-when-opponent-has-a-grip-on-your-pants-part-1

    Rolando Samson received his black belt from A...

  • Warm Up: Duck Under Drills | Part 1
    05:16
    Warm Up: Duck Under Drills | Part 1

    Warm Up: Duck Under Drills | Part 1

    World Champion Atos HQ black belt Bruno Frazatto teaches Warm Up: Duck Under Drills, during the fundamental class on 01/24/2024.

    Part 2- https://live.atosbjjondemand.com/videos/active-drills-stabilizing-camping-position-from-knee-cut-situation-part-2
    Part 3- https://live.atosbjjondemand.com/vide...

  • Active Drills: Stabilizing Camping Position From Knee Cut Situation | Part 2
    07:05
    Active Drills: Stabilizing Camping Position From Knee Cut Situation | Part 2

    Active Drills: Stabilizing Camping Position From Knee Cut Situation | Part 2

    World Champion Atos HQ black belt Bruno Frazatto teaches Stabilizing Camping Position From Knee Cut Situation, during the fundamental class on 01/24/2024.

    Part 1- https://live.atosbjjondemand.com/videos/warm-up-duck-under-drills-part-1
    Part 3- https://live.atosbjjondemand.com/videos/using-shin-s...

  • Using Shin Slice to Get Outside Pass | Part 3
    03:17
    Using Shin Slice to Get Outside Pass | Part 3

    Using Shin Slice to Get Outside Pass | Part 3

    World Champion Atos HQ black belt Bruno Frazatto teaches how to Use Shin Slice to Get an Outside Pass, during the fundamental class on 01/24/2024.

    Part 1- https://live.atosbjjondemand.com/videos/warm-up-duck-under-drills-part-1
    Part 2- https://live.atosbjjondemand.com/videos/active-drills-stabil...

  • Modified X Guard Sweep Variations | Part 1
    05:15
    Modified X Guard Sweep Variations | Part 1

    Modified X Guard Sweep Variations | Part 1

    Atos HQ black belt Joao Mendes teaches Modified X Guard Sweep Variations | Part 1, during the fundamental class on 01/24/2024.

    Part 2- https://live.atosbjjondemand.com/videos/modified-x-guard-sweep-variations-part-2

    Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x ...

  • Modified X Guard Sweep Variations | Part 2
    06:34
    Modified X Guard Sweep Variations | Part 2

    Modified X Guard Sweep Variations | Part 2

    Atos HQ black belt Joao Mendes teaches Modified X Guard Sweep Variations | Part 2, during the fundamental class on 01/24/2024.

    Part 1- https://live.atosbjjondemand.com/videos/modified-x-guard-sweep-variations-part-1

    Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x ...

  • Long Step Hugging the Head | Part 1
    05:56
    Long Step Hugging the Head | Part 1

    Long Step Hugging the Head | Part 1

    Atos HQ black belt Rolando Samson teaches Long Step Hugging the Head, during the fundamental class on 01/25/2024.

    Part 2- https://live.atosbjjondemand.com/videos/long-step-hugging-the-head-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi C...

  • Long Step Hugging the Head | Part 2
    06:47
    Long Step Hugging the Head | Part 2

    Long Step Hugging the Head | Part 2

    Atos HQ black belt Rolando Samson teaches Long Step Hugging the Head, during the fundamental class on 01/25/2024.

    Part 1- https://live.atosbjjondemand.com/videos/long-step-hugging-the-head-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi C...

  • Wresle Up From Headquarters Variations to Calf Slicer | Part 1
    07:10
    Wresle Up From Headquarters Variations to Calf Slicer | Part 1

    Wresle Up From Headquarters Variations to Calf Slicer | Part 1

    Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 1, during the No-Gi class on 01/25/2024.

    Part 2- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-2
    Part 3- https://live.atosbjjondemand.com/vide...

  • Wresle Up From Headquarters Variations to Calf Slicer | Part 2
    06:09
    Wresle Up From Headquarters Variations to Calf Slicer | Part 2

    Wresle Up From Headquarters Variations to Calf Slicer | Part 2

    Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 2, during the No-Gi class on 01/25/2024.

    Part 1- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-1
    Part 3- https://live.atosbjjondemand.com/vide...

  • Wresle Up From Headquarters Variations to Calf Slicer | Part 3
    03:10
    Wresle Up From Headquarters Variations to Calf Slicer | Part 3

    Wresle Up From Headquarters Variations to Calf Slicer | Part 3

    Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 3, during the No-Gi class on 01/25/2024.

    Part 1- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-1
    Part 2- https://live.atosbjjondemand.com/vid...

  • Long Step From Headquarters | Part 1
    06:20
    Long Step From Headquarters | Part 1

    Long Step From Headquarters | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Long Step From Headquarters, during the fundamental class on 01/26/2024.

    Part 2- https://live.atosbjjondemand.com/videos/long-step-from-headquarters-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...

  • Long Step From Headquarters | Part 2
    06:20
    Long Step From Headquarters | Part 2

    Long Step From Headquarters | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Long Step From Headquarters, during the fundamental class on 01/26/2024.

    Part 1- https://live.atosbjjondemand.com/videos/long-step-from-headquarters-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European...

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