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5-Day Jiu-Jitsu Challenge | 2nd Edition - Takedowns

5-Day Jiu-Jitsu Challenge | 2nd Edition - Takedowns

It's finally here! Andre Galvao's JANUARY BOOTCAMP

Over five days, Professor Galvao will demonstrate and walk you through a series of takedowns. By following along and drilling the techniques shown, your stand up game is GUARANTEED to improve... In as little as 5 days!

Run time for the challenge:
Monday - (29:59)
Tuesday - (12:54)
Wednesday - (11:02)
Thursday - (15:06)
Friday - (15:51)

For the best user-experience, members of the challenge can download the Atos BJJ On Demand App for free and watch these videos on-the-go, or with your training partner in your gym. Just search the video on the app, and it will appear for you.

Also, make sure you join our private Facebook Group: https://www.facebook.com/groups/165744226560727

Professor Galvao will be keeping an eye on the group, commenting on video uploads and answering your questions.

So what are you waiting for? Dive in and start improving your stand up game today! Oss

Watch Trailer Share
5-Day Jiu-Jitsu Challenge | 2nd Edition - Takedowns
  • Day #1: Over Hook - Whizzer Uchi Mata Set Up | Part 1

    Welcome to the second edition of our 5-Day Jiu-Jitsu Challenge series: THE JANUARY BOOTCAMP

    We're so thrilled to have you here with us on Day 1. This video is PART 1.

    Professor Andre Galvao is working today with Jared Wade, Atos student and the #1 ranked Lightweight Blue Belt in the World. Yo...

  • Day #1: Over Hook - Whizzer Uchi Mata Takedown | Part 2

    Welcome back to Part 2 of Day 1, the Uchi Mata Takedown.

    In this video, Professor Galvao shows you the shortest route to mastering an effective Uchi Mata - without drilling the technique thousands of times!

    For the best user-experience, members of the challenge can download the Atos BJJ On Dem...

  • Day #1: Over Hook - Whizzer Uchi Mata When Opponent Body Locks | Part 3

    In this short video, the third video of Day 1, Professor Galvao quickly demonstrates how to finish the Uchi Mata when your opponent secures the body lock.

    For the best user-experience, members of the challenge can download the Atos BJJ On Demand App for free and watch these videos on-the-go, or...

  • Day #1: Over Hook - Whizzer Uchi Mata When Opponent Single Leg | Part 4

    In the final video of Day 1, Professor Galvao shows you how to finish the Uchi Mata when your opponent goes for the single leg takedown.

    Like with the Body Lock Uchi Mata, this takedown is an action-reaction-based technique that you can use to surprise your opponents.

    Thank you for joining us o...

  • Day #2: Shelf Grip Uchi Mata | Part 1

    Welcome back to Day 2 of our JANUARY BOOTCAMP!

    Professor Galvao is back again with Jared Wade, the #1 ranked Lightweight Blue Belt in the World, to show you some more details on the Uchi Mata - what he calls the "shelf grip" Uchi Mata.

    You can follow Jared at @jaredwadebjj

    The stand-up techni...

  • Day #2: Drop Sode Seoi Nage | Part 2

    Welcome back to Day 2 of the JANUARY BOOTCAMP.

    In Part 2, Professor Galvao teaches you the drop Sode Seoi Nage technique - another option available to you when you're in position for the Ushi Mata.

    For the best user-experience, members of the challenge can download the Atos BJJ On Demand App fo...

  • Day #3: “Ninja Bomb” Single Leg Attack - Head Tap | Part 1

    Welcome to Day 3 of the JANUARY BOOTCAMP!

    In this video, Professor Galvao teaches his sneaky "Ninja Bomb" technique for finishing the single leg. Add this detail to your game to momentarily confuse your opponents and finish the single leg with ease.

    For the best user-experience, members of the ...

  • Day #3: Single Leg Finish Using Back Hand Grip On Pants | Part 2

    Welcome back to Day 3 of the January Bootcamp, a 5-day masterclass in which Jared Wade, the #1 ranked Lightweight Blue Belt in the world, gets mercilessly tossed by multiple-time Black Belt World Champion Andre Galvao.

    The second part of Day 3 also focuses on a single leg takedown finish, using ...

  • Day #4: Surviving Grips Against High-Level Judoka - Belt Grip | Part 1

    It's the second last day of the Bootcamp! We hope you've been hitting some of these takedowns in sparring this week. If not, don't worry: just re-visit the videos from the beginning of the week, drill the technique with your favorite training partner, and you'll be sending your opponents flying t...

  • Day #4: Surviving Grips - What They Don’t Do In Judo With The Lapel | Part 2

    Welcome back to Day 4 of the JANUARY BOOTCAMP.

    Watch this video to learn more about the secret grips that Professor Andre uses to upset and frustrate skilled Judokas.

    What this video covers:
    -What Judokas DON’T know about the stand-up game, and how to capitalize on their lack of awareness.
    -Ho...

  • Day #5: Collar Drag | Part 1

    It's the last day of the JANUARY BOOTCAMP. We're just as sad as you are, but we hope that you've learned a lot during the past week!

    Today's lessons are based around arm drags and collar drags. This video covers Andre's "squeeze and pop" grip-breaking technique, his "1-2-3" Collar Drag method, ...

  • Day #5: Arm Drag | Part 2

    In this video, the last of the January Bootcamp, Professor Galvao demonstrates his Arm Drag technique that ties in very closely with the Collar Drag from the previous lesson.

    Talk about battle-tested! This arm drag is the same technique that Professor Galvao used against Felipe Pena at Worlds in...