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Day #2: Shelf Grip Uchi Mata | Part 1

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Day #1: Over Hook - Whizzer Uchi Mata When Opponent Single Leg | Part 4

5-Day Jiu-Jitsu Challenge | 2nd Edition - Takedowns • 7m 52s

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  • Day #2: Shelf Grip Uchi Mata | Part 1

    Welcome back to Day 2 of our JANUARY BOOTCAMP!

    Professor Galvao is back again with Jared Wade, the #1 ranked Lightweight Blue Belt in the World, to show you some more details on the Uchi Mata - what he calls the "shelf grip" Uchi Mata.

    You can follow Jared at @jaredwadebjj

    The stand-up techni...

  • Day #2: Drop Sode Seoi Nage | Part 2

    Welcome back to Day 2 of the JANUARY BOOTCAMP.

    In Part 2, Professor Galvao teaches you the drop Sode Seoi Nage technique - another option available to you when you're in position for the Ushi Mata.

    For the best user-experience, members of the challenge can download the Atos BJJ On Demand App fo...

  • Day #3: “Ninja Bomb” Single Leg Attac...

    Welcome to Day 3 of the JANUARY BOOTCAMP!

    In this video, Professor Galvao teaches his sneaky "Ninja Bomb" technique for finishing the single leg. Add this detail to your game to momentarily confuse your opponents and finish the single leg with ease.

    For the best user-experience, members of the ...

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