In the final video of Day 1, Professor Galvao shows you how to finish the Uchi Mata when your opponent goes for the single leg takedown.
Like with the Body Lock Uchi Mata, this takedown is an action-reaction-based technique that you can use to surprise your opponents.
Thank you for joining us on Day 1! We're only just getting started!
Tomorrow we'll be looking at the "Shelf Grip" Ushi Mata, as well as learning another powerful takedown for the Gi - The Seoi Nage.
For the best user-experience, members of the challenge can download the Atos BJJ On Demand App for free and watch these videos on-the-go, or with your training partner in your gym. Just search the video on the app, and it will appear for you.
Also, make sure you join our private Facebook Group: https://www.facebook.com/groups/165744226560727
Professor Galvao will be keeping an eye on the group, commenting on video uploads and answering your questions.