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Day #1: Over Hook - Whizzer Uchi Mata When Opponent Single Leg | Part 4

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Day #1: Over Hook - Whizzer Uchi Mata When Opponent Body Locks | Part 3

5-Day Jiu-Jitsu Challenge | 2nd Edition - Takedowns • 2m 39s

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  • Day #1: Over Hook - Whizzer Uchi Mata...

    In the final video of Day 1, Professor Galvao shows you how to finish the Uchi Mata when your opponent goes for the single leg takedown.

    Like with the Body Lock Uchi Mata, this takedown is an action-reaction-based technique that you can use to surprise your opponents.

    Thank you for joining us o...

  • Day #2: Shelf Grip Uchi Mata | Part 1

    Welcome back to Day 2 of our JANUARY BOOTCAMP!

    Professor Galvao is back again with Jared Wade, the #1 ranked Lightweight Blue Belt in the World, to show you some more details on the Uchi Mata - what he calls the "shelf grip" Uchi Mata.

    You can follow Jared at @jaredwadebjj

    The stand-up techni...

  • Day #2: Drop Sode Seoi Nage | Part 2

    Welcome back to Day 2 of the JANUARY BOOTCAMP.

    In Part 2, Professor Galvao teaches you the drop Sode Seoi Nage technique - another option available to you when you're in position for the Ushi Mata.

    For the best user-experience, members of the challenge can download the Atos BJJ On Demand App fo...