World Champion Atos HQ black belt Bruno Frazatto teaches Escapes From Side Pin, during the fundamental class on 01/23/2023.

✅ PART 1: 00:00 - 06:51 Side Elbow Escape using shrimp method to the clam position + Triangle Strangle
✅ PART 2: 06:52 - 10:21 Side Elbow Escape using bridge method to the...

Atos HQ black belt Rolando Samson teaches Sweep From Reverse DLR, during the fundamental class on 01/19/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his c...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fishing Pool Guard during the no-gi class on 01/17/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

Atos HQ black belt Rolando Samson teaches how to Get Underneath From RDL, during the fundamental class on 01/17/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all duri...

Atos HQ black belt Andy Murasaki teaches Tarikoplata From Side Control, during the fundamental class on 01/13/2023.
✅ PART 1: 00:00 - 10:44
✅ PART 2: 10:45 - 16:36
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x Eur...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Foot Sweep from Body Lock, during the no-gi class on 01/12/2023.

✅ PART 1: 00:00 - 02:14
✅ PART 2: 02:15 - 08:09
✅ PART 3: 08:10 - 14:47

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Submission Options From Side Control & Variations, during the fundamental class on 01/12/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...

Atos HQ black belt Rolando Samson teaches Side Smash from Headquarters Position, during the advanced class on 01/09/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...

Atos HQ black belt Andy Murasaki teaches Long Step Pass from Knee Shield, during the kids class on 01/04/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wo...

Click the link to watch the entire podcast:
https://live.atosbjjondemand.com/videos/galvaocast-24-michael-zenga-bjj-fanatics-co-founder

Podcast completo:
https://live.atosbjjondemand.com/videos/galvaocast-21-fabio-gurgel-lider-da-alliance

This year has been a winning streak for Sarah Galvao! Juvenile Atos Blue Belt Sarah Galvao had a very successful year in 2022. To become the first juvenile female to accomplish the Double Gold Grand Slam, she won the IBJJF European, Brazilian National, Pan, and World championships. She also won ...

Professor Lucas Pinheiro teaches Side Smash to Knee Cut With Grip Details, during the fundamental class on 12/21/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at I...

Atos HQ black belt Andy Murasaki teaches Back Take From Reverse DLR, during the fundamental class on 12/14/2022.

✅ PART 1: 00:00 - 03:08
✅ PART 2: 03:09 - 13:56
✅ PART 3: 13:57 - 17:05

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brow...

Atos HQ black belt Rolando Samson teaches how to Pass Deep Half, during the fundamental class on 12/08/2022

✅ PART 1: 00:00 - 05:51
✅ PART 2: 05:52 - 12:39

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a ...

Atos HQ black belt Andy Murasaki teaches Amazing Pressure Pass From Deep Half, during the fundamental class on 12/07/2022.

✅ PART 1: 00:00 - 15:17
✅ PART 2: 15:18 - 16:59

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple);...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guillotine Variations, during the no-gi class on 12/06/2022.

✅ PART 1: 00:00 - 04:29
✅ PART 2: 04:30 - 06:22
✅ PART 3: 06:23 - 13:53

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship...

Atos HQ black belt Andy Murasaki teaches How to Control Collar & Sleeve Guard, during the fundamentals class on 11/21/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Gubber Guard, during the fundamental class on 11/18/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...

Mike Perez teaches Head Lock Transitions, during advanced no-gi class, on 11/17/22.

✅ PART 1: 00:00 - 06:14
✅ PART 2: 06:15 - 13:58
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a ...

Professor Lucas Pinheiro teaches Half Guard Pass, during the no-gi kid's class on 11/17/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.

Instagr...

Atos HQ black belt Rolando Samson teaches Telephone Armbar From Closed Guard, during the fundamental class on 11/17/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...

Professor Lucas Pinheiro teaches How to Finish the Double Leg when Opponent Sprawls, during the kid's class on 11/16/2022.
✅ PART 1: 00:00 - 06:17
✅ PART 2: 06:18 - 12:14
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

Lucas Pinheiro received his black belt ...

Atos HQ black belt Andy Murasaki teaches Powerful Triangle From Closed Guard Review, during the fundamental class on 11/16/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...