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  17:12

  DLR Off-Balance Multi Direction Attack

  DLR Off-Balance Multi Direction Attack

  Atos HQ black belt Dominique Bell teaches DLR Off-Balance Multi Direction Attack, during the fundamentals class on 04/28/2022.

  Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & ...

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  14:12

  Basic Cross Choke from Closed Guard -...

  Basic Cross Choke from Closed Guard -...

  Atos HQ black belt Nisar Loynab teaches a Basic Cross Choke from Closed Guard, during the kid's class on 04/20/22.

  Better your skills with Nisar Loynab.
  Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

  Nisar Loynab received his black belt from Andre Galvao in February 201...

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  16:25

  2 Variations to Passing the Closed Gu...

  2 Variations to Passing the Closed Gu...

  Atos HQ black belt Nisar Loynab teaches 2 Variations for Passing the Closed Guard, during the kid's class on 04/12/22.

  Better your skills with Nisar Loynab.
  Course: https://www.atosbjjondemand.com/products/the-chair-guard-system

  Nisar Loynab received his black belt from Andre Galvao in February...