Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Mermaid Worm Guard With Details & Variations

15 min • 15m

Up Next in 15 min

  • Leg Pin to Side Smash Pass

    Atos HQ black belt Jonnatas Gracie teaches Leg Pin to Side Smash Pass, during the fundamental class on 11/01/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts...

  • Leg Pin Pass Drills

    Atos HQ black belt Rolando Samson teaches Leg Pin Pass Drills, during the fundamental class on 10/28/2022.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colo...

  • Long Step Concepts

    Atos HQ black belt Jonnatas Gracie teaches Long Step Concepts, during the fundamental class on 10/28/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    Inst...