Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

DLR Sweep Variation to the Back

15 min • 12m

Up Next in 15 min

  • Arm Bar Defenses | No-Gi Kid's Class

    Atos black belt Rafael Vasconcelos teaches an Arm Bar Defense, during the no-gi kid's class on 07/21/2022.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF Amer...

  • Kiss of the Dragon Variations

    Atos HQ black belt Jonnatas Gracie teaches Kiss of the Dragon Variations, during the fundamentals class on 07/21/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored b...

  • Single leg X + Spider Guard Sweep

    Atos HQ black belt Jonnatas Gracie teaches Single leg X + Spider Guard Sweep, during the fundamental class on 07/13/2022.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colore...