Arm Bar Defenses | No-Gi Kid's Class
15 min
•
15m
Atos black belt Rafael Vasconcelos teaches an Arm Bar Defense, during the no-gi kid's class on 07/21/2022.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nationals Champion (brown and black); an IBJJF South American Championships medalist; and a IBJJF World Championship silver medalist (purple).
Instagram: @rafaelvasconcelosjj
Up Next in 15 min
-
Kiss of the Dragon Variations
Atos HQ black belt Jonnatas Gracie teaches Kiss of the Dragon Variations, during the fundamentals class on 07/21/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored b...
-
Berimbolo from De La Riva and Variations
Atos HQ black belt Andy Murasaki teaches Berimbolo from De La Riva and Variations, during the fundamentals class on 07/20/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); a...
-
Basic Berimbolo
Atos HQ black belt Andy Murasaki teaches Basic Berimbolo, during the fundamentals class on 07/18/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and ...