Atos HQ black belt Michael Perez teaches Single Leg X To Foot Lock, during the no-gi class on 09/26/2024.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Ins...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 1- https://live.atosbjjondemand.co...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 1- https://live.atosbjjondemand.co...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 1- https://live.atosbjjondemand.co...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 2- https://live.atosbjjondemand.co...

The class was filled with in-depth details and groundbreaking concepts that elevated our grappling skills to a whole new level!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set-up-to-polish-ankle-lock-part-1-mateus-szczecinski-jul-18th-615pm
Part 2- https://live.atosbjjond...

Are you ready to take your Jiu-Jitsu skills to the next level? Join us for an exhilarating and informative experience as we present the Polish Ankle Lock Jiu-Jitsu Master Class, led by the renowned expert, Matuesz Szczciński!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set...

The class was filled with in-depth details and groundbreaking concepts that elevated our grappling skills to a whole new level!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set-up-to-polish-ankle-lock-part-1-mateus-szczecinski-jul-18th-615pm
Part 3- https://live.atosbjjond...

Last night's 6:15 PM No-Gi class was an absolute game-changer! Our special guest and talented instructor, Mateusz Szczeciński, led the way and introduced us to the incredible "Polish Ankle Lock" technique.

Part 2- https://live.atosbjjondemand.com/what-s-new/videos/polish-ankle-lock-master-class-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fishing Pool Guard during the no-gi class on 01/17/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

ADCC and IBJJF Hall OF Fame 6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Waiter Sweep Counter to Ankle Lock & Heel Hook, during the no-gi class on 10/27/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry and Control to Ankle Lock, during the no-gi advanced class on 10/13/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified X Guard Pull to Modified Ankle Lock, during the No-Gi class on 10/06/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Mike Perez teaches Ankle Lock Sweep from Single Leg X - Part 2, during no-gi class, on 08/18/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @...

Mike Perez teaches Ankle Lock Sweep from Single Leg X, during no-gi class, on 08/16/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Atos HQ black belt Dominique Bell teaches Straight Ankle Lock From One Leg X Guard, during the No-Gi class on 12/27/2018.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From De la Riva to Ankle Lock, during the No-Gi class on 03/13/2019.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/no-gi-takedowns-fundamentals-course

Andre Galvao is o...

Atos HQ Head Black Belt Andre Galvao teaches a Honey Hole Set Up From Shin-to-Shin - including submissions like Straight Ankle Lock, Knee Bar, and Heel Hook, and options to Calf Slice or take the Back - during the Advanced class on 02/11/2021.

Andre Galvao is one of the greatest BJJ athletes of...

Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Heel Hook Attacks, starting from One Leg X and transitioning to X Guard then 4/11 - with optional Straight Ankle Lock finish - during the Advanced No-Gi class on 03/16/2021.

Andre Galvao is one of the greatest BJJ athletes of all tim...

Atos black belt Pablo Mantovani teaches Ankle Lock From De La Riva Guard + Sweep, during the Advanced No-Gi class on 12/21/2017.

Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with Andre Galvao H...

Atos black belt Pablo Mantovani teaches Taking the Back From the De la Riva Ankle Lock Using the Bebrimbolo, during the advanced class on 12/27/2017.

Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarter...

Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Entry from One Leg X + Submission Options (Knee Bar, Inside Heel Hook, Straight Ankle Lock, Toe Hold), during the Advanced No-Gi class on 04/26/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...