Single Leg X To Foot Lock
Ankle Lock | No-Gi
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10m
Atos HQ black belt Michael Perez teaches Single Leg X To Foot Lock, during the no-gi class on 09/26/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Outside Ashi Polish Ankle Lock - Bell...
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Outside Ashi Polish Ankle Lock - Bell...
On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.
Part 1- https://live.atosbjjondemand.co...
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Outside Ashi Polish Ankle Lock | Part 2
On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.
Part 1- https://live.atosbjjondemand.co...