Up Next in Ankle Lock | No-Gi

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  02:28

  Ankle Lock | Part 3

  Ankle Lock | Part 3

  Atos HQ brown belt Natan Tenca teaches Ankle Lock during the no-gi class on 04/02/2026.

  Part 1- https://live.atosbjjondemand.com/videos/ankle-lock-part-1
  Part 2- https://live.atosbjjondemand.com/videos/ankle-lock-part-2

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  11:31

  Tail Bone Sweep From X Guard to Ankle...

  Tail Bone Sweep From X Guard to Ankle...

  Atos HQ black belt Michael Perez teaches Tail Bone Sweep From X Guard to Ankle Lock Submission during the fundamental class on 01/08/2026.

  Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist, an IBJJF Pans No-Gi bronze medalist, and ...

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  03:25

  Figure Four Set Up: Foot Lock & Heel ...

  Figure Four Set Up: Foot Lock & Heel ...

  Atos HQ black belt Ronaldo Junior teaches Figure Four Set Up: Foot Lock & Heel Hook, during the no-gi class on 02/1`/2025.

  Part 1- https://live.atosbjjondemand.com/videos/figure-four-set-up-foot-lock-heel-hook-part-1

  Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is a...