After 10 months, Lucas "Hulk" Barbosa is back from shoulder surgery and won at FloGrappling WNO 28.

Atos HQ black belt Andy Murasaki teaches Back Escapes during the fundamental class on 06/11/2025.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purp...

Atos HQ black belt Joao Mendes teaches Single Leg X Sweep from DLR, during the fundamental class on 06/06/2025.

Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-sweep-from-dlr-part-2

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion...

Atos HQ black belt Joao Mendes teaches Single Leg X Sweep from DLR, during the fundamental class on 06/06/2025.

Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-sweep-from-dlr-part-1

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion...

Atos HQ black belt Joao Mendes teaches Caio Terra Footlock, during the fundamental class on 06/04/2025.

Part 2- https://live.atosbjjondemand.com/videos/caio-terra-footlock-part-2

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts)...

For the first time, Atos HQ hosted the Dream Team Workshop, featuring our fantastic team of women who are taking over the competitive scene. We welcomed over 300 women of all ages from around the world. To accommodate everyone, we chose to split the workshop into two groups.

The participants had...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take Options, during the advanced class on 05/19/2025.

Part 1 -

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...

Matheus Menezes teaches Brabo Choke From Closed Guard, during the fundamental class on 05/15/2025.

Atos HQ black belt Andy Murasaki teaches Toreando Pass Variations, during the fundamental class on 05/14/2025.

Part 2- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-2
Part 3- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-3

Andy Murasaki received ...

Atos HQ black belt Andy Murasaki teaches Toreando Pass Variations, during the fundamental class on 05/14/2025.

Part 1- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-2

Andy Murasaki received ...

Atos HQ black belt Andy Murasaki teaches Toreando Pass Variations, during the fundamental class on 05/14/2025.

Part 1- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-1
Part 3- https://live.atosbjjondemand.com/videos/toreando-pass-variations-part-3

Andy Murasaki received ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull Counters, during the fundamental class on 05/12/2025.

Part 2- https://live.atosbjjondemand.com/videos/guard-pull-counters-part-2
Part 3- https://live.atosbjjondemand.com/videos/guard-pull-counters-part-3

Andre Galv...

Atos HQ black belt Andy Murasaki teaches Sit Up Guard Variations, during the fundamental class on 05/07/2025.

Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-variations-part-2
Part 3- https://live.atosbjjondemand.com/videos/sit-up-guard-variations-part-3

Andy Murasaki received his...

Atos HQ black belt Andy Murasaki teaches Sit Up Guard Variations, during the fundamental class on 05/07/2025.

Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-variations-part-2

Andy Murasaki received his...

Atos HQ black belt Andy Murasaki teaches Sit Up Guard Options, during the fundamental class on 05/05/2025.

Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-options-part-1
Part 3- https://live.atosbjjondemand.com/videos/sit-up-guard-options-part-3

Andy Murasaki received his black be...

Atos HQ black belt Andy Murasaki teaches Sit Up Guard Options, during the fundamental class on 05/05/2025.

Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-options-part-1
Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-options-part-2

Andy Murasaki received his black be...

Matheus Menezes teaches Lapel Lasso Pass during the fundamental class on 05/02/2025. 

Atos HQ black belt Andy Murasaki teaches Single Leg X Sweeps & Back Takes, during the fundamental class on 04/30/2025.

Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-sweeps-back-takes-part-2
Part 3- https://live.atosbjjondemand.com/videos/single-leg-x-sweeps-back-takes-part-3

And...

Matheus Menezes teaches One Leg X Pass during the fundamental class on 04/30/2025.

Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-pass-part-1

Atos HQ black belt Rolando Samson teaches Basic Butterfly Drill with SLX Entry, during the no-gi class on 04/29/2025.

Part 2- https://live.atosbjjondemand.com/videos/basic-butterfly-drill-with-slx-entry-part-2

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

Atos HQ black belt Joao Mendes teaches Straight Arm Bar From Spider & Lasso Guard, during the advanced class on 04/25/2025.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts) and IBJJF The Crown Runner Up.

Instagram: @joao_mendesbjj

Atos HQ black belt Michael Perez teaches Single Leg X Pull, during the no-gi class on 04/24/2025.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Foot Lock from Single Leg X, during the fundamental class on 04/21/2025.

Part 1- https://live.atosbjjondemand.com/videos/foot-lock-from-single-leg-x-part-1
Part 2- https://live.atosbjjondemand.com/videos/foot-lock-from-single-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Foot Lock from Single Leg X, during the fundamental class on 04/21/2025.

Part 1- https://live.atosbjjondemand.com/videos/foot-lock-from-single-leg-x-part-1
Part 2- https://live.atosbjjondemand.com/videos/foot-lock-from-single-...