Atos HQ black belt Kaynan Duarte teaches How to Brake the Grip From Single Leg X.

Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion; a Spyder Invitation...

Atos HQ black belt Josh Hinger teaches Hooks Guard Sweep + Mounted Kimura, during the Basic Jiu Jitsu class on 04/19/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion ...

Atos HQ black belt Josh Hinger teaches Basic Hooks Guard Sweep to Mount + Kimura, during the Basic Jiu Jitsu class on 04/19/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Ch...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Cut Guard Pass With Back Take Into Ezekiel, during the basics class on 10/18/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

Watch Black Belts Andre Galvao vs Gustavo Batista spar during Comp Class on 09/29/2020!

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...

Front Choke Defense Hip-Throw: With your knowledge of the Koshi-Guruma headlock takedown its time to apply this to a real-world self-defense situation. In this case, you focus on regaining the inside control, a fundamental jiu-jitsu concept to create separation from the choke, and set-up the foll...

World Champion Kaynan Duarte teaches some details on how to finish the rear naked choke on 04/24/2020.

Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion...

Atos HQ black belt Dominique Bell teaches Sweep From 50/50, during the fundamentals class on 04/27/2019.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in October 2018. He is an I...

The Neck Crank Guillotine Choke: The guillotine choke is a common submission in grappling and Mixed Martial Arts, especially when your opponent shoots for a double leg takedown with bent-over posture. When this happens quickly lock the head underhook the arm and torque opponents chin while applyi...

Multiple Time World Champion, Atos HQ Head Coach Andre Galvao teaches a Modified X Guard entry from DLR Guard, finishing with a sweep, during the 9am class on 04/06/2018.

Use the X Guard to sweep with cool gi adjustments from Atos Head Coach and 6x IBJJF Black Belt World Champion Andre Galvao....

5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Tornado Sweep to Guard Pass, during the fundamental class on 03/13/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

ADCC Champions Sparring Sesh at Atos HQ Comp Class. Professor Galvao rolls with one of his top black belts Kaynan Duarte.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titl...

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Toreando Knee Cut Pass, during the advanced class on 04/10/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

Watch Andre Galvao training with former UFC Fighter Cat Zingano during 615pm fundamentals no gi on 05/09/2019.

Watch Atos HQ Black belt Dom Bell Sparring against a purple belt during fundamentals class.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Room full of champions!!! Comp Class is never easy at Atos HQ!

Atos HQ black belt Josh Hinger teaches Basic X Guard Sweep, during the Basic Jiu Jitsu class on 03/22/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) a...

World Champion, Atos HQ black belt Rolando Samson teaches The Shin Staple Long Step Pass, during the 615pm fundamentals class on 05/07/2017.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhab...

Atos HQ Head Black Belt Andre Galvao teaches The Windshield Wiper Foot Work Pass Drills & Concepts, during the 615pm Fundamentals No-Gi class on 10/19/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

Atos HQ Head Black Belt Andre Galvao teaches a Sneaky 50/50 Entry from Reverse DLR, during the Advanced No-Gi class on 03/23/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

Instagram: @ruotolobrothersjiujitsu

Atos HQ black belt Josh Hinger teaches Basic Duck Under Takedown, during the Basic No-Gi class on 11/15/2018.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold)...