Bulgarian Tie Rolling Takedown
5 min
•
4m 0s
Atos HQ black belt Josh Hinger teaches Bulgarian Tie Rolling Takedown, during the Advanced No-Gi class on 06/27/2019.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @hingerbjj
Up Next in 5 min
-
Jonnatas Gracie vs Lucas Pinheiro
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Lucas Pinheiro received his black belt from Carlos Holanda in 2016. He is an IBJJF B...
-
The Collar Tie Underhook To Snap Down...
Atos HQ black belt Michael Perez teaches The Collar Tie Underhook To Snap Down Front Headlock, during the 9am fundamentals no-gi class on 08/29/2017.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze meda...
-
The Triangle Every White Belt Should ...
World Champion Atos HQ black belt Michael Perez teaches The Triangle Every White Belt Should Learn, during the 615pm basics class on 03/30/2018.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist;...
