The Triangle Every White Belt Should Learn
5 min
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4m 0s
World Champion Atos HQ black belt Michael Perez teaches The Triangle Every White Belt Should Learn, during the 615pm basics class on 03/30/2018.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion & 2021 IBJJF Black Belt Pan No Gi Absolute Champion.
Instagram: @pichaelmerez
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