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  • Basic Over Under Pressure Pass

    World Champion Atos HQ black belt Dominique Bell teaches a Basic Over Under Pressure Pass, during the 615pm basics class on 01/04/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brow...

  • Knee Shield Half Guard to One Leg X + Toe Hold and Heel Hook

    Atos HQ black belt Lucas Barbosa teaches Knee Shield Half Guard to One Leg X + Toe Hold and Heel Hook, during the Fundamental No-Gi class on 11/22/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...

  • The "S" mount frame escape

  • Triangle Choke From Closed Guard Using The Whizzer Control

    IBJJF No Gi World Champion Atos HQ black belt Dominique Bell teaches a great way to attack the triangle from closed guard, during the 615am no-gi basics class on 11/29/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF W...

  • IBJJF Pan Champ Lucas Pinheiro vs No Gi Pan Champ Chase Namba

    "Lucas Pinheiro, also known as “Bad Boy” is a jiu-jitsu black belt of Brazilian Indigenous descent, having been awarded the rank by Carlos Holanda. Lucas is also a former student of Faustino Neto (Mestre Pina) as well as Cícero Costha, who earned the reputation of being one of the most promising ...

  • Highlight: Street Jiu-Jitsu Self Defense Class

    Professor Andre Galvao and one of his black belt students Brian Frias (SD SWAT Team) taught a Street Jiu-Jitsu Self-Defense class. We went over methods to overcome an aggressor not wearing traditional jiu-jitsu attire.

  • Waiter Sweep

    Atos HQ black belt Dominique Bell teaches Waiter Sweep, during the fundamental class on 12/15/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @dubious_dom

  • Gustavo Batista vs Jonnatas Gracie

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

    Instagram: @jonnatas_gracie

    Gustavo Batista received his black belt from Leandro Lo in October 2017, before he m...

  • Q&A Defending the Arm Bar From Closed Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao Q&A Defending the Arm Bar From Closed Guard, during the seminar in Costa Rica on 09/01/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

  • Andre Galvao vs Jonnatas Gracie

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

  • Luiza Monteiro vs Alec Sachs

    Luiza Monteiro received her black belt from Rodrigo Cavaca in December 2010, before moving to California eight years later to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. She is a 2x IBJJF Black Belt World Champion; a 3x IBJJF World No-Gi Champion; a European Champion; a 5x IBJJF P...

  • X Pass & Knee Slice Drill

    Atos HQ Head Black Belt Andre Galvao teaches X Guard and Knee Slice Drill, during the Fundamental class on 03/15/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles ...

  • Basic Triangle Attack When Opponent Defends Arm Bar Sub

    Atos HQ black belt Josh Hinger teaches a Basic Triangle Attack When Opponent Defends The Arm Bar Sub, during the 615pm basics class on 08/16/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Amer...

  • Sweeping Form the One Leg X Guard Into Ankle Lock

    Atos HQ black belt Dominique Bell teaches Sweeping Form the One Leg X Guard Into Ankle Lock, during the basics class on 10/19/2017.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao ...

  • Sparring: World Champ Gustavo Batista vs Boris Campos

    Watch Batista rolling with one of Atos Purple Belts during comp class!

    Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World Champion in his division and closed out w...

  • 4 Minute Round: Angelica Galvao & Rafaela Guedes

    Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at brown and purple. She leads the Atos HQ women’s team, featuring some of the top female athletes in th...

  • Modified Stack Pass Using The Lapel From Over Under Pressure Pass

    Atos HQ black belt Lucas Barbosa teaches A Modified Stack Pass Transition From Over Under Pressure Pass, during the 9am fundamentals class on 01/09/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu...

  • Basic Triangle Submission Attack From Lasso Guard

    World Champion Atos HQ black belt Michael Perez teaches a Basic Triangle Attack From Lasso Guard, during the 745pm basics class on 04/04/2018.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; a...

  • Guard Retention Drills From Collar & Sleeve Open Guard

    World Champ, Atos HQ Head Black Belt Andre Galvao teaches a Guard Retention Drill From Open Guard, during the 9am fundamentals class on 03/03/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

  • World Champ Couple Mr & Mrs Galvao

    05/17/2018

  • Basic Closed Guard Attack To Back Take

    Atos HQ black belt Nisar Loynab teaches Basic Closed Guard Attack To Back Take, during the 730am basics class on 08/11/2017.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJ...

  • World Champion Gustavo Batista vs Joao Mendes (Black Belt)

    World Champion Gustavo Batista vs Joao Mendes (Black Belt), during the Comp Class sparring on 03/15/2021!

    Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World Champi...

  • Sweep From Closed Guard

    Atos HQ black belt Michael Perez teaches Sweep From Closed Guard, during the basics class on 03/21/2019.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Ins...

  • Short Round Sesh: Lucas Barbosa & Kaynan Duarte

    Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion; a Spyder Invitation Grand Prix Champion; and a ACB World Champion.

    Instagram: @kaynanduarte

    Lucas Ba...