X Guard Defense
5 min
•
4m 19s
Atos HQ black belt Kaynan Duarte teaches X Guard Defense, during the Fundamental class on 04/24/2020.
Kade Ruotolo received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion; a Spyder Invitation Grand Prix Champion; and a ACB World Champion.
Instagram: @kaynanduarte
Up Next in 5 min
-
Sweep From De la Riva Lasso to Triangle
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From De la Riva Lasso to Triangle, during the fundamentals class on 04/03/2019.
Better your skills with professor Andre Galvao.
Course:Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Ch...
-
Toe Hold and Knee Bar Set Up From 50/50
Atos HQ black belt Dominique Bell teaches Toe Hold and Knee Bar Set Up From 50/50, during the fundamental class on 02/24/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & ...
-
Triangle Attack From Collar & Sleeve ...
World Champion Atos HQ black belt Dominique Bell teaches Basic & Powerful Triangle Attack From Collar & Sleeve DLR Guard | Action Reaction, during the 745pm fundamentals class on 12/06/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pa...
