Basic Arm Bar From S-Mount
5 min • 4m 22s
Atos HQ black belt Josh Hinger teaches Basic Arm Bar From S-Mount, during the Basic Jiu-Jitsu class on 01/23/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.
Up Next in 5 min
Pro Tip: Reading Opponent's Body
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Read the Opponent's Body, during a seminar in Costa Rica on 09/01/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
Black Belt Champions: Gustavo Batista...
Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World Champion in his division and closed out with his teammate in the absolute division; a 2x IBJJF Pans Champion; a I...
Basic & Key Details: Transition From ...
World Champion Atos HQ black belt Dominique Bell teaches details for a Basic Transition From Side Control To Full Mount Position, during the 745pm Basics class on 12/27/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF ...