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  04:23

  sparring - no-gi: Andre Galvao vs Pab...

  sparring - no-gi: Andre Galvao vs Pab...

  06/21/2018

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  04:28

  Sweeping From the Closed Guard Using ...

  Sweeping From the Closed Guard Using ...

  Atos HQ black belt Michael Perez teaches Sweeping From the Closed Guard Using the Omoplata, during the fundamental class on 02/12/2019.

  Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x...

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  04:27

  Basic Arm Bar From Closed Guard

  Basic Arm Bar From Closed Guard

  Atos HQ black belt Josh Hinger teaches Basic Arm Bar From Closed Guard, during the Basic Jiu-Jitsu class on 08/16/2017.

  Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (do...