-
Crucifix to Reverse Omoplata Submission
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Crucifix to Reverse Omoplata Submission, during the no-gi class on 01/06/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
-
Snap Down + Back Take - Kids Class
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Snap Down with Back Take, during the kid's class on 01/06/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...
-
Over Under Pass Counter Attack to Crucifix - Kid's Class
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Over Under Pass Counter Attack to Crucifix, during the fundamentals class on 01/05/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...
-
Over Under Pass Counter Attack to the Back Take - Kid's Class
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Over Under Pass Counter Attack to the Back Take, during the kids class on 01/03/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
-
Avoiding Elevation in DLR
Atos HQ black belt 2021 World Masters Champion Dominique Bell teaches how to Avoid Elevation in DLR, during the fundamentals class on 12/29/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champio...
-
2 Ways to Defend from Triangle - Kid's Class
Atos black belt Rafael Vasconcelos teaches 2 Ways to Defend from Triangle, during the kids class on 12/22/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJ...
-
Ippon Seoi Nage (Split Stance for Tall People)
Atos HQ black belt Dominique Bell teaches Ippon Seoi Nage, during the 9am class on 12/20/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black...
-
DLR to One Leg X Sweep
Atos HQ black belt Andy Murasaki teaches DLR to One Leg X Sweep, during the fundamentals class on 12/16/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...
-
Single Leg Entry With Variations to Honey Hole & Come Up Sweep
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg X Entry With Variations to Honey Hole & Come Up Sweep, during the fundamentals class on 12/15/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan ...
-
Double Pants Sweep from One Leg X - Kid's Class
Atos black belt Rafael Vasconcelos teaches Double Pants Sweep from One Leg X, during the kids class on 12/13/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x I...
-
Ruotolo Brothers Black Belt Promotion
On December 13th, 2021, 18-year-old Tye and Kade Ruotolo were promoted to black belts under Andre Galvao at Atos HQ
Andre Galvao awarded Kade Ruotolo his brown belt in October 2020. Kade won a IBJJF World, Pan and European Champion in the juvenile division. EBI Combat Jiu-Jitsu Champion, Grapple...
-
Sit Up Guard Sweep Variation 2
Atos HQ black belt Andy Murasaki teaches Sit Up Guard Sweep Variation 2, during the advanced class on 12/10/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...
-
Sit Up Guard Sweep
Atos HQ black belt Andy Murasaki teaches Sit Up Guard Sweep Variation, during the fundamental class on 12/08/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...
-
Toreando Passe & Back Spin - Kid's Class
Atos black belt Rafael Vasconcelos teaches Toreando Passe & Back Spin, during the kids class on 12/07/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF Am...
-
One Leg X Sweep
Atos HQ black belt Dominique Bell teaches One Leg X Sweep, during the fundamentals class on 12/06/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. He is an IB...
-
Modified Single Leg X Sweep From DLR Guard | Important Details On How to Come up
Atos HQ black belt Andy Murasaki teaches Single Leg X Sweep, during the fundamentals class on 12/01/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...
-
Side Morote Seoi Nage
Atos HQ black belt Dominique Bell teaches Side Morote Seoi Nage, during the fundamentals class on 11/29/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. He is...
-
Opening Closed Guard - Kid's
Atos black belt Rafael Vasconcelos teaches Opening Closed Guard, during the kids class on 11/19/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American...
-
Using Angles to Set up Takedowns & Guard Pull
Atos HQ black belt Michael Perez teaches how to Use Angles to Set up Takedowns & Guard Pull, during the No-Gi class on 11/18/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC...
-
Tarantula Guard Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Pass, during the fundamentals class on 11/18/2021.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/introduction-to-bjj-self-defenseAndre Galvao is one of the g...
-
Passing Lasso Guard
Atos HQ black belt Nisar Loynab teaches Passing Lasso Guard , during the fundamentals class on 11/09/2021.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-systemNisar Loynab received his black belt from Andre Galvao in February 2018. He i...
-
2 Different Ways to Escape from Mount Position - Kid's Class
Atos black belt Rafael Vasconcelos teaches 2 Different Ways to Escape from Mount Position, during the kids class on 11/04/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao....
-
Anticipation Pass - Part 2
Atos HQ black belt Rolando Samson teaches Anticipation Pass - Part 2, during the fundamentals class on 11/04/2021.
Better your skills with professor Rolando Samson.
Course: https://www.atosbjjondemand.com/products/foundation-on-dlr-guard-pass-rolando-samson
Rolando Samson received his black be... -
Tilt Sweep
Atos HQ black belt Dominique Bell teaches Tilt Sweep, during the fundamentals class on 11/03/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF B...