GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CROSSCHOKE50 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

The Framing Concept: Understanding Guard Pass Defense

15 min • 11m

Up Next in 15 min

  • World Champion Lucas Barbosa Sparring...

    World Champ Atos HQ black belt Lucas Barbosa sparring session, during the comp class.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champio...

  • Q&A Prof. Andre Galvao Reverse DLR Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao Q&A reverse DLR sweep, during a seminar in Austin, TX on 08/18/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

  • Deep DLR X Guard Over Head Sweep With...

    World Champion Atos HQ Black Belt Angelica Galvao teaches Deep DLR X Guard Over Head Sweep With Variations, during the 545pm women's class on 01/10/2018.

    Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion ...